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Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Vegan Dorayaki

17/03/2023 Leave a comment

Vegan Dorayaki

ビーガンどら焼き

JAPANESE RED BEAN PANCAKE 

Before I became vegan I did try a dorayaki in Kyoto but after becoming vegan over 12 years ago now I’ve been trying to replicate it. I’ve been trying for many years but getting the pancake to have that golden honey flavour and castella cake consistency was pretty tricky to make vegan using no eggs.

So what is a dorayaki and what’s the origin behind this iconic treat loved by children and adults alike ? Dora (どら) means “gong” and yaki (焼き) means fry.

Dorayaki is a Japanese cake usually made with two slightly raised round pancake like castella patties with azuki bean paste filling in the middle. Other fillings such as fresh cream, custard cream or chocolate cream can be used as an alternative.

The original dorayaki consisted of only one layer with the edges folded over so they were square and the bean paste could be seen on one side.

Legend has it that the first dorayaki were made when Mushashibo Benkei (a Japanese warrior monk) became injured, and received treatment at a farmers house. Benkei forgot his gong (dora) upon leaving the farmer’s home where he was hiding, and the farmer subsequently used the gong to fry pancakes. Others stories say that Benkei after receiving treatment by the farmer showed his gratitude by making dorayaki on his gong.

It is said that the current method of using two pieces of castella to sandwich the bean paste was the idea of the Japanese cake shop in Ueno  Tokyo called ‘Usagi-ya’ which was founded in 1914, and this method became popular around Japan.

Like I mentioned I have not before managed to recreate the likeness of a dorayaki because of the use of eggs and honey.

However when I saw a vegan scrambled egg alternative and a liquid egg alternative new on the market I set about experimenting.

You may not have where you are what I finally used but maybe you could find something similar.

I settled for using the vegan egg alternative by OGGS. Even though it says for scrambled eggs it makes the pancake nice and fluffy and more like a cake.

I also used vegan honea by plant based artisan.

If you use the vegan egg alternative you will have enough left to make my pan pudding recipe inspired by “The Makanai”.

For the sweet red bean paste known as anko there are two types. Tsubuan (chunky paste) and Koshian (fine paste). You can use which ever you like.

Recipe for Vegan Dorayaki

All you need to make x4 dorayaki is:

150ml of OGGS scrambled egg alternative

100ml of water

100gm of caster sugar

1 tablespoons of vegan honey (or alternative like maple syrup or agave)

Add the above ingredients to a bowl and give it all a good whisk.

Add to a separate bowl:

160gm of sifted plain flour

1 teaspoon of baking powder

Give it a mix.

You will also need some neutral oil (I like to use Tiana coconut butter), kitchen towel, a nonstick frying pan and something to pour your batter into the pan with (I used a 1/3 measuring cup). You will also need some anko for your filling.

Method:

Add the vegan egg mixture to the flour and give it all a good mix. Your batter should be thick but runny enough to fall off a spoon with ease for a nice batter consistency.

Heat up your frying pan and add a little oil then wipe it off with kitchen towel ( you do not want an oily pan)

Then give your mixture another whisk then scoop up your batter with the measuring cup and pour the batter a few inches up from the pan. I found each time I used just under 1/3 of a cup of batter for each dorayaki. Pour until you get a nice round shape with the batter. Leave a few minutes until little bubbles start to appear then flip over the pancake and cook for a further  minute. Remove from the pan and set aside.

Repeat the process again adding a little oil and wiping it off before you pour each batter.

Continue until all your batter has been used.

Then add bean paste to one pancake adding more filling to the middle so you get the domed shape. Then place another on top.

Press round the edges to seal. I find they taste better left until they are completely cold. You can wrap them when they are cool in clingfilm and eat them the next day or they are good to freeze and then defrost.

Hope you can try making them and enjoy with a Japanese tea. Or why not take them for a treat during hanami season.

Do you know the Japanese anime and manga character Doraemon a character from the 1970s, created by Fujiko F. Fujio ? A robotic cat that travels back in time from the 22nd century to aid a preteen boy named Nobita.

Dorayaki are also known as the favourite food of the cat robot. Doraemon is addicted to dorayaki and falls for any trap involving them. You may of even grown up watching it on tv and dorayaki may give you a feeling of nostalgia eating them.

I also recommend a 2015 film “Sweet Bean” by director Naomi Kawase’s. This exquisite film is based on a novel by Durian Sukegawa.

The film is about Sentari who runs a shop where he makes and sells dorayaki pancakes filled with sweet bean paste. He advertises for an assistant, Tokue, a 76-year-old woman responds. After tasting the sweet bean paste that Tokue makes, Sentari is astonished. A lovely heartwarming film.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

The Makanai: Cooking for the Maiko House A Japanese Style Breakfast & Caramel Bread Pudding

10/03/2023 Leave a comment

The Makanai: Cooking for the Maiko House

舞妓さんちのまかないさん

A series on Netflix about Food & Friendship set in a Maiko house in Kyoto.

Photo Credit: The Makanai: Cooking for the Maiko House, 2023. Netflix

From acclaimed filmmaker Hirokazu Kore-eda

Adapted from the manga series “Kiyo in Kyoto”by Aiko Koyama,

season 1 episode 3

“Taboo”

Part one: A Traditional Japanese Breakfast.

Have you ever visited Japan and been served a Japanese breakfast maybe in a “traditional Japanese inn with tatami floors and an onsen communal bath”?

A Japanese traditional breakfast normally consist of rice, miso soup, tsukemono (pickles), a main meal like grilled salmon and some side dishes like tamagoyaki ( Japanese rolled omelette) and gomaae.

Waking up early before anyone else, Kiyo sets to work on making one such meal for the girls breakfast in the Maiko house. She puts on her apron and ties back her hair in preparation. She greets the dashi stock that she made the night before as she opens the lid on the pot “ Hello there and good morning”. 

First she starts to slice okra to make a simple side dish with sesame “Okra Gomaae”.

This side can also be made with green beans or spinach. Kiyo doesn’t cook the okra where as if I was using green beans or spinach I would blanch them first.

Goma 胡麻 means sesame and Ae 和え means to dress. To make this you can toast and grind your sesame seeds but for ease in the morning I like to use Surigoma which are already toasted and ground . Slice your okra with diagonal cuts like Kiyo did and place to one side. Add to a bowl two tablespoons of surigoma and to that add one tablespoon of soy sauce or tamari and one tablespoon of sugar, mix well into a paste, then add your okra to combine and your done. You might wonder about the raw okra but believe me this side dish is lovely and crunchy with out the slime of cooked okra.


Next Kiyo makes a simple miso soup with silken tofu and cherry tomatoes using a special sieve to dilute the miso with out clumps called a Misokoshi. I love mine and they are available to buy from www.hatsukoi.co.uk 

Kiyo opens her rice cooker and fluffs up the rice, then starts on grilling the salmon.

Obviously we want to make a vegan version of this so this takes a little preparation starting the night before with marinating some tofu.

To make your marinade:

Add to a jug or bowl, x1 tablespoon of shredded nori (kizami nori), x2 tablespoons of brown rice vinegar, x2 tablespoons of tamari, x2 tablespoons of sesame oil, 1/4 teaspoons of liquid smoke, x1 tablespoon of beetroot juice, x1 tablespoon of coconut palm sugar, a one inch piece of peeled and grated fresh ginger and a 1/4 teaspoon of chilli flakes. Leave this to soak for a few hours and then pour the liquid out through a sieve. Pour the liquid into a dish for your tofu to sit in.

Prepare the tofu:

You need to get the water first out of a block of firm tofu. You can do this by pressing it or you can steam it for five minutes or microwave for one minute wrapped in a paper towel. Let the tofu cool, then cut the piece of tofu in half and slice the top of each piece at an angle making a wedge shape. Make diagonal slices in the tofu be careful not to cut all the way down.

Place into the marinade turning it over a few times and then leave over night cut side down.

In the morning remove the tofu and place a piece of cut nori to fit  the uncut side of the tofu then lightly dust in starch and fry on all sides in a pan with hot oil. Remove and put to one side.


You will notice kiyos breakfast consist of two other sides as well as quick pickles.

Another popular side dish is hijiki no nimono simmered hijiki seaweed salad.

First soak two tablespoons of dried hijiki seaweed in hot water for 30 minutes.

You will also need to remove the oil residue from a piece of aburaage, to do this put your aburaage in a sieve and pour hot water over it then blot with kitchen towel, after that slice into thin strips and put in a pan. Drain a can of precooked soy beans or if you can’t get soy beans something similar (I used cannellini). Put half the beans in the pan with the aburaage. Julienne or grate one carrot and add this to the pan. Drain the hijiki and add this to the pan. Give everything a quick stir fry in a little sesame oil, then add to the pan, x1 teaspoon of dashi powder, x2 tablespoons of mirin, x2 tablespoons of tamari or soy sauce and 100ml of water. Simmer for about five minutes until all the water has gone. Place to one side.


I also made a vegan tamagoyaki using a vegan omelette mix called “Nomelette” which you can purchase from www.sunandseed.com. I made up the desired amount instructed to make one omelette and added a piece of nori before rolling it then cut it into slices.

Finally no Japanese meal can be without tsukemono or quick pickles called asazuke made with salt or vinegar and they are super easy to make. Just add chunks of carrot, cucumber and daikon to a zip lock bag. Then if you want to make salt pickles known as shiozuke just add a few teaspoons of salt and rub the salt into the vegetables. I like to use Japanese salt from Okinawa but I understand this is not easily come by. Do this at the start of making you meal in the morning and then they will be ready to serve when everything else is done.

Kiyo served her Japanese breakfast with onigiri rice balls so I decided to do the same with my breakfast.

I had just recently received this beautiful solid ash wooden serving box containing mino ware plates and dishes that fit inside. It is called a Hibino Modern Shokado Bento Box. I love how this can be used from using the dishes and plates that come with the box or adding your own. The lid can be also used as a tray. If your interested in this it is from www.musubikiln.com

I thought this would be the perfect way to serve this very special breakfast.

A further note in this episode:

Kiyo goes grocery shopping at the local market, she buys silken tofu and is delighted to find daikon radish grown in Aomori. The store owner points out that the leaves attached are edible. If your lucky enough to ever find this you can lightly blanch the leaves or stir fry them  or why not try my furikake recipe found in my “Live by the Shun” blog for summer.


Part 2 Caramel Bread Pudding also known as  (Pan Pudding)

パンプディング, pan means bread in Japanese. 

Tsurukoma one of the girls in the Maiko house is upset to find her caramel pudding missing from the fridge. It was just an ordinary caramel pudding from the convenience store, but Maiko are not allowed to enter when their hair is done so she would have to wait all week for another.

It’s early morning and Kiyo is washing rice, Tsurukoma comes down before anyone else is awake requesting bread for breakfast, but there is only one slice. What can be done with it ? As Tsurukoma was so upset over her missing caramel pudding, Kiyo sets out to make her a caramel bread pudding.

The bread pudding is made with shokupan 食パン Japanese milk bread. Even if it is available for you to purchase it is very rarely vegan as it’s made with milk and butter.

If you follow my shokupan bread recipe you can make your own.

The next problem with  making the bread pudding are the eggs used. So I decided to give the new liquid egg vegan substitute a try called “scrambled oggs”

To make vegan Caramel Bread Pudding:

Preheat your oven to 165 dregrees C

You will need a gratin dish greased on all sides with vegan butter.

You will need one slice of shokupan around 3/4 inch thick cut into six  pieces. Add this to your gratin dish leaving space in between.

In a bowl add  100ml of vegan egg mixture to that add two tablespoons of sugar, 3/4 of a cup of soymilk, 1/2 a teaspoon of vanilla essence and a pinch of salt. Whisk up the mixture and pour half over the bread and let it soak in then add the rest. I actually sprinkled a little nutmeg on the top of mine but that was just personal taste. Put your gratin dish in the oven and bake until golden brown around 30-40 minutes ( keep and eye on it.)  

During the episode Kiyo receives a parcel from her grandmother it’s a heavy cast iron pan called Tetsuko. Tetsu meaning iron in Japanese. She uses this to make the caramel sauce. I had recently bought some oat syrup by Clearspring when I tried it I thought how much it tasted like caramel so I decided instead of making a caramel sauce to warm up a tablespoon of the oat syrup and swirl that onto of the bread pudding when I removed it from the oven.

This pudding is just as delicious as one made with diary and eggs, it melts in the mouth and feels luxurious and comforting at the same time. Crispy on the outside and soft inside. Like Tsurukoma did in this episode just take a spoon and dive straight in.

More recipes to come in my next The Makanai blog.

If you haven’t already watched it yet

The Makanai: Cooking for the Maiko House is available for streaming on Netflix.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

The Makanai: Cooking for the Maiko House Season 1 Episode 2 Vegan Oyakadon

25/02/2023 Leave a comment

The Makanai: Cooking for the Maiko House

舞妓さんちのまかないさん A series on Netflix about Food & Friendship set in a Maiko house in Kyoto.

Photo Credit: The Makanai: Cooking for the Maiko House, 2023. Netflix

From acclaimed filmmaker Hirokazu Kore-eda

Adapted from the manga series “Kiyo in Kyoto”by Aiko Koyama,

Season 1 Episode 2

“Guardian Spirit”

Ms Sachiko the house Makanai had to take leave and the girls of the Maiko house are getting sick of ordering take out, so when one of them nearly sets the kitchen on fire Kiyo steps in and offers to be the Makanai. This was the first time Kiyo had expressed the will to do something herself. The girls wonder what will the meal be. One thinks it will be Omurice another raw egg with rice. Sumire points out Kiyo is making Yakodon. They all watch eagerly as Kiyo cooks the onions, meat and egg, she spoons rice into a bowl and tops it with the yakadon egg mixture. “Enjoy everyone” says Kiyo “Ookini” say the girls as they dive into their ordinary but delicious rice bowl, “It’s so tasty it’s comforting”.
You will notice this word is said a lot throughout the series “Ookini” is a regional Kansai dialect meaning thank you and is most often used in Kyoto.

Vegan Oyakodon 親子丼

Vegan chicken & egg rice bowl

Oyakodon (親子丼) translates to parent-and-child (oya-ko) rice bowl (don) being as the dish is made of chicken and egg. It is one of the meals classed as “Japanese home cooked comfort food” This meal is also traditionally served on Mother’s Day in japan. So again has that connection to home.

As this was the first meal kiyo served the house I wanted to make a vegan version. 

Recipe for Oyakadon inspired by The Makanai:

Makes one donburi.
Prepare your rice and set to cook.

For this recipe we are using one carton of silken tofu to replace the egg mixture.

To replace the meat I decided to use soy protein pieces depending on the size I used around six pieces rehydrated in water cut into strips and then marinated in a tablespoon each of tamari and mirin with water.
You will also need 1/2 an onion cut into thin strips. I also decided to add some tender stem broccoli for colour, and some sliced shiitake mushrooms.

Method:

Drain your tofu and add to a food processor to this add a heaped teaspoon of turmeric and two teaspoons of potato starch. To make an egg flavour you will need to add a teaspoon of powdered kala namak (Himalayan black salt)

The one I have is in its rock form, if you have this you need to grind it into a powder. Add this to your tofu mixture with some black pepper to taste. Process until nice and smooth.

Squeeze the marinade from the soy protein and add to a pan with a little oil, along with the onion and shiitake. Sauté until cooked then pour in your egg mixture. Make sure you keep moving it around so it doesn’t stick. The egg mixture will thicken. Add finally your broccoli if you wish.


Spoon your rice into a bowl and top with the egg mixture, maybe garnishing with some chopped green onion or a few mizuna leaves.

Amulet in the House “Beware of Fire” & Umeboshi Onigiri

Kiyo has a conversation with Ms Sachiko on the phone as she was worried about taking the responsibility of Makanai away from her. However Ms Sachiko is relieved as the commute was becoming too much for her. She points out over the phone about an amulet. It is a paper talisman from Atago Shrine which lasts for one thousand days. It is said if you make the pilgrimage to obtain the amulet from the shrine on a set day each year your fortune will triple and the gods will protect the house from fire for a thousand days. Kiyo decides to be a fully fledged Makanai she needs to make the journey up the mountain to collect the talisman.
Kiyo makes onigiri rice balls with salted pickled plums called umeboshi that are wrapped in crispy nori to take with her. There is a recipe on my Midnight Diner series of recipes for this. Some recipes do cross over, probably because both series have those Japanese home style cooked meals.

Kiyo stops to rest and ends up sharing her onigiri with a family with a young child. Finally Kiyo gets the amulet and on her return Sumire is waiting for her and hands her a gift from the mother of the house, an apron ! Kiyo calls her grandmother to tell her the news.
“From here on out I am the makanai”

More recipes to come in my next The Makanai blog.

If you haven’t already watched it yet

The Makanai: Cooking for the Maiko House is available for streaming on Netflix.

 

 

 

Autumn Food, Blog

Niiname-sai 新嘗 Japanese Thanksgiving

22/11/2022 Leave a comment

Niiname-sai 新嘗 Japanese Thanksgiving

Held on the of 23rd November.

Now also celebrated as a non-religious public holiday known as ‘Labor Thanksgiving Day.’

The day was originally called Niiname-sai 新嘗祭 the “autumn festival.” and was the day of gratitude for the harvest season to deities and those involved in the hard work of farming food production. Niiname-sai is celebrated in the Shinto religion on this day with events held at shrines across the country.

The Shinto gods of harvest are believed to live in the mountains during the winter. At the end of the harvest season each year, the gods return to the mountains then are welcomed back the following spring for planting season.

The term itself often translates to “celebration of the first taste”, In the festival, various kinds of products including newly harvested rice known as Shinmai 新米 and vegetables produced by local farmers are offered on the altar to the kami, ( spirits) expressing gratitude for a rich harvest. Shinmai officially, is rice that is harvested, processed, and packaged for sale before 31st December of that year. Shinmai usually becomes available in early autumn and remains available only until the end of the year. On the day of Niiname-sai, many shrine worshippers attend the festival.

The sharing of food and drink with the gods is called “naorai”. Today, the term naorai can refer to sharing drinks or rice cakes with friends. Eating shinmai is a treasured and celebrated time.

I thought it would be nice to make a simple rice dish made and eaten by mountain workers in japan. The workers would stick rice on pieces of wood and grill them, eating them spread with miso paste while drinking sake, to pray for their safety when working in the mountains. This meal is known as “Gohei-mochi” 五平餅.

Gohei mochi is a centuries old local cuisine which may date back to the middle of the Edo period (about 1700 – 1750) originating in the Chubu mountainous regions specifically in Nagano, Gifu and Aichi prefectures around central Japan.

There are many theories as to the origin of the name “Gohei mochi “; some say it was created in the shape of a “gohei” (ritual wand with pleated paper), an offering to the gods.

Rice is mashed into a mochi like consistency but keeping some of the grains visible then either formed into the shape of waraji a traditional sandal or rolled into dango . It is then skewered and coated with soy sauce and sugar popular in the Kiso valley and Hilda region. Or covered in miso which is considered the Aichi Prefecture region’s specialty. You may of seen the anime  film Your Name which is set in the Hida region and characters are seen eating goheimochi in various scenes, which increased its popularity.

Other examples of goheimochi sauce include honey and walnut so with this in mind I decided to make a combination of a sweet walnut and miso paste to coat the mochi rice balls.

This is how I made Gohei Mochi

For the mochi

1 cup (the cup you get with your rice cooker) of uncooked Japanese rice which is short-grain, sticky rice. Then rinse the rice thoroughly in water.

( I added a little amaranth grain to mine ) cook with 1 and a half rice cooker cups of water in your rice cooker.

While it’s cooking make you sweet walnut miso paste topping.

Sweet walnut miso paste topping

Toast 20g of walnuts in a pan til fragrant then add this to a suribachi ( mortar and pestle ) then add 20g of toasted white sesame seeds to the walnuts and grind into a grainy powder. Or like I did you can use already toasted and ground sesame seeds called Suri Goma すりごま



Add to a pan

1tbsp soy sauce

1 tbsp of mirin

And 40g sugar

Gently heat and mix well until the sugar has dissolved

Turn off the heat and then mix in 1 tbsp of miso paste stirring to combine without lumps.

Mix your walnuts and sesame into the miso mixture.

Spoon into a bowl and set aside.

When your rice is cooked let it steam further for ten minutes then tip into a bowl . Using your surikogi pestle pound the fresh steamed rice until the grains are half-crushed.

Using damp hands take potions of rice and form into equal balls .
( I used wooden chop sticks the type you get with takeaway food as a skewer as they are thicker and the rice sticks better) push the rice balls  through the wooden skewer adding three to a skewer you can then mould the rice balls around the skewer.

Wipe a pan with oil ( I used toasted sesame ) you don’t want the rice sitting in oil and  cook both sides of the Gohei mochi lightly in a pan to make them less prone to falling apart.

Now spread your sweet walnut miso paste on the top of Gohei mochi . Wrap the visible wooden skewer with silver foil so it doesn’t burn . Sprinkle a few sesame seeds on-top and toast under the grill.

Enjoy straight away, for a delicious snack that’s warm chewy, sweet nutty and toasty.  If you have some of walnut miso mixture left it is delicious to use on tofu or nasu dengaku you add a little extra warm water to make into a dressing to drizzle over vegetables or mix into green beans. 

Other meals you could make to celebrate Japanese thanksgiving could be chirashi sushi ( sushi rice with lots of seasonal toppings or mixed rice ( Takikomi Gohan ) .

Autumn Food, Blog

Inoko Mochi 亥の子餅 (Baby Boar Cake A Seasonal Delight)

05/11/2022 Leave a comment


From late October to November you may see this confectionery in wagashi stores throughout Japan. It is custom to eat this Japanese sesame delight on “inoko no hi” 亥の子の日 Baby Boar Day . The wagashi is normally eaten on the day of the boar ( this year 2022 being Sunday the 6th of November) for a prayer for good health. These wagashi are served at this time as part of a Japanese tea ceremony known as “Robiraki” 炉開き which is when the brazier set in the tatami mat is opened for the winter season. This is because the wild boar is believed to be a messenger of the Buddhist god of war and fire. It is also custom at this time to start using heating devices like the kotatsu 炬燵. The winter hearth is opened on the first wild boar day and tea is served with inoko mochi.

I decided to make inoko mochi wagashi 亥の子餅 baby boar cake. After the Halloween festivities it’s something that little bit different and still keeping in with the Japanese seasons. Black sesame is used to look like the spots on a wild boar piglet. The mochi is also seared with markings on the surface.

This is how I made Baby Boar Piglet Mochi ( Inoko Mochi )

Mix 30grm Shiratama flour with 4 and 1/2 tablespoons of water add 30grms of Joshinko flour and 50grms of sugar and mix again. Then mix in 30grms of mashed bean paste and 8grms of black sesame seeds.


Place a metal pancake ring inside a steamer and cover with a muslin cloth. Spoon the mixture inside the ring and steam for 15mins.

Meanwhile make x8 balls of bean paste ( 160grms = 20grms each ball)

Tip the steamed Mochi out into a bowl and mash, then tip out onto a surface with potato starch.  Divide the Mochi into 8 pieces. Flatten each piece and place a ball of bean paste inside and fold the mochi over. Roll and shape into a piglet.

Heat a metal rod and sear each Mochi with three stripes. Enjoy with matcha or your favourite Japanese tea to celebrate the changing seasons. The searing of the mochi gives it a lovely toasted sesame flavour.

I served mine with a hojicha latte and sprinkled  it with powdered ginger to make it extra warming.

 

Autumn Food, Blog

Kabocha yokan 羊羹

11/11/2021 Leave a comment


Yokan羊羹 is a Japanese wagashi ( sweet ) and are typically eaten with tea. Yokan is a type of jelly confectionery normally made with red bean paste. The jelly is made with agar not gelatine so is a perfect tea time treat for the vegan diet. You may sometimes see yokan with seasonal fillings like persimmon, sweet potato or chestnuts.

This is a different kind of yokan instead of using bean paste I used Kabocha. Sometimes this is called Kabocha kan. It’s a delicious treat for an autumn tea time. Kabocha is a sweet pumpkin and works so well with desserts as well as savoury dishes.

All you need is to cut a Kabocha in half and scoop out the seeds. Steam the Kabocha until the skin is falling away from the flesh. Let the Kabocha cool and weigh the flesh you will need 300g

Cream the Kabocha with two tablespoons of maple syrup.
Add a cup of cold water to a pan and sprinkle in two teaspoons of agar agar powder. Give it a mix and bring the water to a steady simmer until the agar agar powder has dissolved. Take the water off the heat and mix in the Kabocha. The Kabocha will dissolve into the water as you keep stirring.
You can then pour the mixture into a container or if you have one you can use a Nagashikan. This is a stainless steel container with a removable inner tray. It’s one of my favourite kitchen gadgets.

To make the yokan even more seasonal I dropped in some whole roast  chestnuts. You could also use the candied kind that are preserved in syrup called Kuri no kanroni.

Let your container cool a little then put it in the fridge to set. If using a Nagashikan this will slice it for you into six individual pieces, however if your not ease the yokan out of your container by going round the edge with a knife.
Slice to reveal the hidden chestnut inside, and serve with some sweet bean paste and your favourite tea.


You can also make this into a dessert by pouring the mixture into individual bowl instead of a container.

Autumn Food, Blog

Kibi Dango

21/10/2021 Leave a comment


Do you know the Japanese confectionery

Kibi dango (黍団子, きびだんご, “millet dumpling”) ?

Well if you have ever visited Asakusa in Tokyo and walked through the great Kaminarion Gate  and up Nakamise Dori leading up to the famous Sensoji Temple, its likely you have visited or walked past the Kibi dango stall.



Kibi Dango are small Japanese dumpling made from the meal or flour of the kibi (millet) grain. Originating from Kibi Province the former name of Okayama Prefecture.

The treat was used by folktale-hero Momotarō (the Peach Boy) to recruit his army to defeat demons  in the commonly known version of the tale. In another story they were first offered at Kibitsu Shrine in honour of the ogre slaying deity Kibitsuhiko some believe to be the true identity of the character Momotaro.

What you will notice is they are smaller than the dango you maybe used to . Four  come on a stick and you buy them in groups of five covered in golden nutty aromatic kinako soybean flour.

They are so easy to make.

Here’s how I make them.

As I said before they are made with millet flour, however I add Shiratama flour to mine otherwise I find them a little gritty in texture.
This is enough for one Kibi Dango stall serving.

1/3 cup of millet flour

1 teaspoon of potato starch

1- 1 and 1/2  tablespoons of Shiratama flour depending

Topping:

kinako soybean flour mixed with coconut palm sugar or brown sugar and a pinch of salt

Add the millet flour and potato starch to a bowl and mix then add four tablespoons of boiling water and mix then gradually add your Shiratama flour add one tablespoon and keep mixing into a dough if it’s too wet add a little more. Work into two long sausage shapes and cut 20 equal size pieces then roll into balls. Add four balls to x5 bamboo Dango skewers.

Place them in a sieve.


Boil a big pan of boiling water. Do not cook them until you are ready to eat them as they need to be served warm.
Lower the sieve into the boiling water and when the skewers float they are ready.


Lift the sieve let them drain a few seconds and then add them to your bowl with kinako sugar.


Twist them in the kinako and eat straight away.
A delicious street food  snack that is a taste of Japan. Why not have them with a warm amazake on a chilly day like they serve in Autumn.

Just on another note you can get a really good view of Nakamise Dori by visiting the asakusa culture tourist information centre, opposite and going to their roof top viewing deck .

Autumn Food, Blog

Soy Yogurt Shiokoji Soft Cheese & Crispy Black Sesame Mushrooms

19/10/2021 Leave a comment


The momiji are really turning in my garden now,  autumn has truly arrived ! Aki Kinu !

I wanted to make a meal using the flavours of the harvest season. To me mushrooms are a key ingredient at this time of year. Being high in vitamin D they are also the perfect thing for the body once we start to get less sunlight.
I adapted this recipe after being inspired by Riverfords organic vegetable box. I wanted to make it more Japanese so this is what I came up with.

First make your soft cheese. I have made soft cheese before with soy milk and there is a recipe on my pages for this but this is even easier. I used 1/2 a 400g pot of natural organic soy yogurt add to this a teaspoon of shiokoji. Shiokoji is a natural seasoning made with salt water and rice koji. If you want to make more cheese use the whole pot and double the Shiokoji.

Give it a mix and spoon your yogurt into a  piece of cheese cloth. Tie at the top and leave in a sieve over a bowl in the fridge to drain for around three days. You now have your cheese.

You can also use it with crackers and chutney it’s really delicious.

Next make a marinade for your mushrooms. I added one tablespoon of ground black sesame powder (surigoma kuro すりごま) to a bowl. To this add a tablespoon each of tamari, toasted sesame oil and  maple syrup give it a stir to combine and then add your mushrooms. I used a mix of shimeji, eryngii and maitake you can use what ever mushrooms you like. Give it all a good mix coating your mushrooms in the black sesame and leave for half an hour.

Line a baking sheet with parchment paper and brush the paper over with a little sesame oil then spread out your mushrooms. Bake in a moderate oven until they are crispy. Remove and sprinkle with chipotle flakes.
Toast some ciabatta or any crusty bread then spread with your soft soy yogurt cheese, top with mushrooms and finish with a dollop of  wasabi mayonnaise and a squeeze of sudachi ( both optional ). You can purchase these from The Wasabi Company see the links on my pages.

I had mine with a fresh salad, Kabocha pottage and for dessert persimmon kuzu mousse.


To make the mousse just use persimmon purée and a kuzu slurry (a tablespoon of kuzu root mixed with a little water) heat in a pan until it thickens and then spoon into a pot and cool in the fridge. Finish with some slices of persimmon.

Persimmon or kaki as they are known in Japan remind me of autumn there. You will see them growing everywhere  and at the farmers markets. A real taste of Japan. No wonder the Japanese call this time of year Shokuyoku no Aki (autumn the season of appetite ).

Autumn Food, Blog

Sesame millet cookies

07/10/2021 Leave a comment


There is nothing better than coming home after a nice autumn walk and enjoying tea and homemade cookies.

When I made these cookies I was delighted that they stayed crunchy the next day without going soggy. And they are also gluten free !

1 cup of bobs mill or other brand millet flour

1 tablespoon of potato starch (or cornstarch)

1/4 tea Baking power 1/4 tea baking soda

Pinch of salt

55grms of vegan butter

1/4 cup granulated and 1/4 cup coconut palm sugar

1 teaspoon of vanilla

3 tablespoons of sesame paste or tahini

1 tablespoon of chickpea water (known as Aquafaba )

Cream together butter sesame paste sugar vanilla and chip pea water and beat until smooth and fluffy

In a separate bowl add flour baking powder and baking soda and salt .

Add wet to dry and mix to combine

Use your hands to work into a dough ball and put in the freezer for 20 mins .

Preheat oven around 180 degree’s c

Get a tablespoon of dough and work into a ball place each ball on a baking sheet which you gave lined with parchment paper and flatten the ball with a fork keep doing this until you have no dough left.


I made quite large cookies but you can make smaller ones if you wish. Keep in mind they do spread out a lot when baking.

Sprinkle with sesame seeds

Bake for about 12-20 mins until golden

Leave to cool a little and then transfer to completely cool on a wire rack . These cookies stay crisp for days in an airtight container.

Enjoy autumn teatime.

Autumn Food, Blog

Live by the (Shun) 旬 The Philosophy of seasonal eating part 4 Autumn

02/10/2021 Leave a comment

When the cicadas can be heard no more, the leaves start to turn and the temperatures cool, we know Aki Kinu ( Autumn has arrived in Japan ! ) This is known as Kigo a word or phrase that is used in Japanese poetry to associate with Japanese seasons.

In Japan people are very much in touch with the changing of the seasons. Aki 秋 is the word for autumn/fall in Japan and after the hot humid heat of the Japanese summer, people look forward to the cooling breezes and clear blue skies that the new season brings.

During the heat of the summer people loose their appetites so when autumn comes people refer to it as   Shokuyoku no Aki ( Autumn the season of Appetites).

Autumn is the season of the rice harvest with  world sake day being held on October 1st at the start of sake production. 

There is an abundance of delicious produce to have at this time from, matsutake mushrooms, persimmons (kaki), chestnuts known as Kuri or marron when it is in a sweet or dessert, sweet potato and a variety of squash and pumpkins.



Even the Starbucks gets on board with seasonal flavours like sweet potato or chocolate marron flavour. This year japan will be finally getting a pumpkin spice latte after a long 15 year absence along with Starbucks Reserve serving up a warming autumn spice oat latte.

I decided to do my own version with powdered hojicha, spices and warm oat milk. I made some chocolate chip pumpkin spiced loaf cake  to go with it. It made the perfect tea time snack.

To make the pumpkin spice loaf cake :preheat your oven 180 degrees c

I used 1 cup of puréed pumpkin that I had steamed and scooped from the flesh. Combine that in a bowl  with 1/3 cup of coconut oil, 1 tea of brown rice vinegar and 1 tablespoon  of maple syrup. In another bowl add x2 cups of plain flour, 1/2 cup of coconut sugar and 1/2 a cup of caster sugar,1/2 teaspoon of baking powder and 1/2 a teaspoon of baking soda a pinch of salt and some pumpkin spice ( I will let you decide how much spice you want to put in, you can also add other spices like cinnamon or nutmeg ) Add the wet ingredients to the dry and give it a good mix. I then gradually started to add oat milk. You can use any plant based milk. Add a little at a time until you get a batter consistency. Throw in some chocolate chips or walnuts are also nice and give it one final mix but don’t mix too much.
Line a loaf pan with parchment paper and pour in the batter smoothing it out evenly. Bake for around 60 mins.
Finish with a dusting of icing sugar.
Japan sometimes refer to autumn also as Aki no Mikaku ( autumn the season of flavours ).

You may like to try making some simple rice dishes with mushrooms, chestnuts or sweet potato  that are popular at this time.

Another thing that people anticipate with the changing seasons is Momiji, this refers to the Japanese maple tree. As well as viewing the cherry blossoms in spring people in Japan are also excited about the turning of the maple leaves from green to bright vivid red and orange, this is known as kouyou or autumn colours.

There is a word in Japanese Fuubutsushi this refers to the little things that signal a change in the seasons, the feelings, scents, images and sounds that might evoke memories or anticipation of the coming season. I think when we become more aware of this it helps us to centre ourselves and celebrate the passing of time.

As well as viewing the beautiful leaves and partaking in eating delicious food. Japan has other sayings for autumn.

Dokusho no Aki ( Fall the season of reading ) with the nights drawing in people find it easier to sit and read.

Also Koraku no Aki ( Fall the season of athletics, or activities outdoors). I guess this is why on the second Monday in October Japan have a national holiday known as sports day. This year it was brought forward to coincide with the Olympics. 

Maybe it’s time to get out those winter blankets that you have put away over the summer, in Japan they have something called a kotatsu a table with a blanket and a heater underneath, doesn’t that sound cosy.

What ever way you choose to enjoy autumn I hope you are all stay safe and well. Why not take some inspiration from my autumn recipe food section and cook up something to celebrate the season with what ever seasonal produce you can find. Or go hunting for the changing leaves so you can admire them this is known as “Momiji -Gari” in Japan and is a very popular thing to do in Autumn. 

Autumn Food, Blog

菊の節句 Chrysanthemum Day

08/09/2021 Leave a comment


Chrysanthemum Day 菊の節句 Kiku no Sekku also known as Chōyō no sekku (重陽の節句) is the last of the five ancient sacred festivals of Japan (Gosekku 五節句).

The 9th of the 9th is said to be very auspicious in Japanese culture . It coincides with the blooming of the chrysanthemum and is a time when festivals took place at the Japanese imperial court.

The chrysanthemum is the symbol of the emperor of Japan and is the official flower of Japan.. You will see it on the imperial seal, you will find it on the Japanese passport, the 50 yen coin, and you may see the emblem at shrines like the one on the gates at the Yasukuni shrine in Tokyo.

Chrysanthemum growing is a much practiced hobby with people entering contests for the best blooms. It takes lots of love and care to grow the perfect flower.

Chrysanthemum Day is observed by drinking chrysanthemum sake sprinkled with chrysanthemum petals. This is known as Kikuzake. These flowers were said to bring longevity, so drinking the sake was a symbol of a long and happy life. I have served the sake here with some chestnut wagashi ( recipe for this can be found on my autumn recipe pages.

Other things  for this day we’re bathing with chrysanthemum flowers much like the bathing with Yuzu for the winter solstice  A practice of covering the flowers over with a cloth over night outside and wiping your face with the dewy cloth in the morning for young looking skin was also observed.

On this day it is tradition for people to eat chestnut rice “Kurigohan”. In order to celebrate the harvest, people will cook the kuri (chestnut) and Japanese rice with dashi, and then enjoy such kurigohan as a traditional food, other foods eaten today could be eggplant and In some regions, soba and amazake are also enjoyed.

I thought it would be nice to make Gomoku Gohan a five ingredient rice which included chestnuts to celebrate the last of the five seasonal festivals. There are also recipes for this and takikomi Gohan (mixed rice ) on my recipe pages. For this I added chestnuts, aburaage,carrots, kiriboshi daikon and shimeji mushrooms. I soaked the rice in a kombu shiitake dashi including some of the water from reconstituting the dried daikon adding tamari and mirin to the soaking water. Just add the ingredients on top of the rice but do not mix. Cook the rice and when done gently fold in the ingredients then put the lid on to steam for a further ten minutes. Serve with a sprinkle of sesame seeds.
Another food to eat on the auspicious day is eggplant so to go with the rice I simply steamed a whole peeled eggplant and made a delicious sesame miso dressing for it. Served as a Teishoku set meal on a tray with chilled tofu and a simple broth with vegetables, pickles, chilled tofu and for dessert the September seasonal  star figs with a sweet miso glaze.



As they are such auspicious flowers, chrysanthemums often appear as a motif on pottery So why not use this pottery today to serve your food. 

I have spoken before in previous posts about the Japanese word Fu-bu-tsu-shi the little things that signal the changing seasons. The key part of focusing on the here and now and celebrating the passing of time. I think this micro season is one of my favourites, already there is a mist across the fields in the early morning the name of this micro season (Hakuro meaning white dew breaks).  The sky is dappled with altocumulus clouds ( also known as mackerel sky) they are a sign of changing weather.

With the arrival of the autumn equinox and the moon viewing festival Tsukimi, it will be time to make Ohagi and Dango once again. So much to enjoy this month. Celebrating the abundance of nature’s harvest with late summer early autumn vegetables and fruit. In Japan the rice fields will begin to turn gold and the spider lilies will bloom once more.

Autumn Food, Blog, Summer Food, Winter Food

Hojicha soy milk jelly

14/08/2021 Leave a comment


Hojicha soy milk vegan jelly

ビーガンほうじ茶豆乳ゼリー

Hojicha Powder has s fragrant aroma and nutty, roasted taste.
The easiest way to make a latte is by using superfine Hojicha Powder which you can easily turn into a delicious jelly with agar agar . (Adding a little sweetener to taste if you wish )

Like many other green teas, hojicha provides a sense of relaxation and I think has a calming comforting effect.
I often cosy up with a hojicha latte in the winter time.
There maybe something behind this due to the presence of L-Theanine that contributes to hojicha’s relaxing effects. L-Theanine is an amino acid present in green tea that can ease symptoms of stress, depression and anxiety.

Hojicha roasted green tea also contains vitamins (Vitamin A, C, and E) that are known to fight against the common cold and help regulate the immune system.

So easy to make all you need is

x1 heaped teaspoon of hojicha powder sifted into a pan, add to this a little hot water about a tablespoon and mix into a paste then add to this x2 cups of cold good quality soy milk ( I like Bonsoy ). Give it a mix (you can add a little sweetener if you like I added a teaspoon of maple syrup ) Then sprinkle on top x2 teaspoons of agar agar powder. As a rule x1 teaspoon of powder to x1 cup of liquid ( you can also use this method with matcha powder also to make a matcha soy milk jelly. Start to heat up the milk gently you don’t want to burn it and stir in the agar agar. When you see bubbles start to appear take it off the heat before it boils as you don’t want to boil the soy milk. Let it cool a little and then pour it into your chosen mould. I like to use little glass cups which you can either eat from straight out the cup or tip out onto a plate.


After you have filled your mould leave it in the fridge to set . Top with a little soy cream and a cherry on top for decoration if you wish.


This vegan jelly is a delicious light dessert that might be good for the mind and the body. Not many desserts can say that.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Kabocha Aburaage Crispy Fried Pockets

24/06/2021 Leave a comment

I started making these after using aburaage pockets to make my Tofish recipe. These Kabocha stuffed pockets are dipped in a Yuzu batter then rolled in a senbei crumb. Senbei are Japanese rice crackers, you don’t have to use senbei you can use Panko or just normal bread crumbs if you can’t get Japanese senbei.

First you will need your stuffing. You can use Kabocha Japanese pumpkin or butternut squash or similar. Cut your pumpkin in half I normally just use half a pumpkin to make two portions. Scoop out the seeds then steam your pumpkin and when it’s tender scoop out the flesh from the skin. Let it cool and mash it.
You will need one large  slice of deep fried tofu (aburaage) Cut in half.

Stuff the pockets with the pumpkin then seal the ends by just pinching together, the pumpkin will help it stick but the batter and senbei will also help to seal it.
If your using senbei for your crispy crumb coating put around three in a airtight sealed bag and smash them with a rolling pin until they are crumbs then tip them out onto a shallow bowl or plate.
Next make a batter with two heaped tablespoons of plain all purpose flour. Add a tablespoon of Yuzu juice ( lemon as an alternative) then keep adding a small amount of water until you get a thick batter smooth batter.

Heat up some neutral oil in a non stick pan ( I use Tiana coconut butter) you could use Sunflower oil or rapeseed oil maybe. Add enough to make a shallow layer in the pan, you don’t need to deep fry them only shallow fry. By all means if you do have a deep fat fryer you can drop them in that.
Dip the aburaage in the batter then coat the whole pocket in senbei crumbs.


Drop gently into your oil and cook on both sides until golden.

Remove from the oil and place on a piece of paper towel to soak up any excess oil.

I like to slice mine crossways into triangles.

These are delicious served hot or cold with a dip like vegan mayonnaise, and are perfect for bento.
They go really well with a nice salad for a main meal.