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Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Vegan Dorayaki

Vegan Dorayaki

ビーガンどら焼き

JAPANESE RED BEAN PANCAKE 

Before I became vegan I did try a dorayaki in Kyoto but after becoming vegan over 12 years ago now I’ve been trying to replicate it. I’ve been trying for many years but getting the pancake to have that golden honey flavour and castella cake consistency was pretty tricky to make vegan using no eggs.

So what is a dorayaki and what’s the origin behind this iconic treat loved by children and adults alike ? Dora (どら) means “gong” and yaki (焼き) means fry.

Dorayaki is a Japanese cake usually made with two slightly raised round pancake like castella patties with azuki bean paste filling in the middle. Other fillings such as fresh cream, custard cream or chocolate cream can be used as an alternative.

The original dorayaki consisted of only one layer with the edges folded over so they were square and the bean paste could be seen on one side.

Legend has it that the first dorayaki were made when Mushashibo Benkei (a Japanese warrior monk) became injured, and received treatment at a farmers house. Benkei forgot his gong (dora) upon leaving the farmer’s home where he was hiding, and the farmer subsequently used the gong to fry pancakes. Others stories say that Benkei after receiving treatment by the farmer showed his gratitude by making dorayaki on his gong.

It is said that the current method of using two pieces of castella to sandwich the bean paste was the idea of the Japanese cake shop in Ueno  Tokyo called ‘Usagi-ya’ which was founded in 1914, and this method became popular around Japan.

Like I mentioned I have not before managed to recreate the likeness of a dorayaki because of the use of eggs and honey.

However when I saw a vegan scrambled egg alternative and a liquid egg alternative new on the market I set about experimenting.

You may not have where you are what I finally used but maybe you could find something similar.

I settled for using the vegan egg alternative by OGGS. Even though it says for scrambled eggs it makes the pancake nice and fluffy and more like a cake.

I also used vegan honea by plant based artisan.

If you use the vegan egg alternative you will have enough left to make my pan pudding recipe inspired by “The Makanai”.

For the sweet red bean paste known as anko there are two types. Tsubuan (chunky paste) and Koshian (fine paste). You can use which ever you like.

Recipe for Vegan Dorayaki

All you need to make x4 dorayaki is:

150ml of OGGS scrambled egg alternative

100ml of water

100gm of caster sugar

1 tablespoons of vegan honey (or alternative like maple syrup or agave)

Add the above ingredients to a bowl and give it all a good whisk.

Add to a separate bowl:

160gm of sifted plain flour

1 teaspoon of baking powder

Give it a mix.

You will also need some neutral oil (I like to use Tiana coconut butter), kitchen towel, a nonstick frying pan and something to pour your batter into the pan with (I used a 1/3 measuring cup). You will also need some anko for your filling.

Method:

Add the vegan egg mixture to the flour and give it all a good mix. Your batter should be thick but runny enough to fall off a spoon with ease for a nice batter consistency.

Heat up your frying pan and add a little oil then wipe it off with kitchen towel ( you do not want an oily pan)

Then give your mixture another whisk then scoop up your batter with the measuring cup and pour the batter a few inches up from the pan. I found each time I used just under 1/3 of a cup of batter for each dorayaki. Pour until you get a nice round shape with the batter. Leave a few minutes until little bubbles start to appear then flip over the pancake and cook for a further  minute. Remove from the pan and set aside.

Repeat the process again adding a little oil and wiping it off before you pour each batter.

Continue until all your batter has been used.

Then add bean paste to one pancake adding more filling to the middle so you get the domed shape. Then place another on top.

Press round the edges to seal. I find they taste better left until they are completely cold. You can wrap them when they are cool in clingfilm and eat them the next day or they are good to freeze and then defrost.

Hope you can try making them and enjoy with a Japanese tea. Or why not take them for a treat during hanami season.

Do you know the Japanese anime and manga character Doraemon a character from the 1970s, created by Fujiko F. Fujio ? A robotic cat that travels back in time from the 22nd century to aid a preteen boy named Nobita.

Dorayaki are also known as the favourite food of the cat robot. Doraemon is addicted to dorayaki and falls for any trap involving them. You may of even grown up watching it on tv and dorayaki may give you a feeling of nostalgia eating them.

I also recommend a 2015 film “Sweet Bean” by director Naomi Kawase’s. This exquisite film is based on a novel by Durian Sukegawa.

The film is about Sentari who runs a shop where he makes and sells dorayaki pancakes filled with sweet bean paste. He advertises for an assistant, Tokue, a 76-year-old woman responds. After tasting the sweet bean paste that Tokue makes, Sentari is astonished. A lovely heartwarming film.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

The Makanai: Cooking for the Maiko House A Japanese Style Breakfast & Caramel Bread Pudding

The Makanai: Cooking for the Maiko House

舞妓さんちのまかないさん

A series on Netflix about Food & Friendship set in a Maiko house in Kyoto.

Photo Credit: The Makanai: Cooking for the Maiko House, 2023. Netflix

From acclaimed filmmaker Hirokazu Kore-eda

Adapted from the manga series “Kiyo in Kyoto”by Aiko Koyama,

season 1 episode 3

“Taboo”

Part one: A Traditional Japanese Breakfast.

Have you ever visited Japan and been served a Japanese breakfast maybe in a “traditional Japanese inn with tatami floors and an onsen communal bath”?

A Japanese traditional breakfast normally consist of rice, miso soup, tsukemono (pickles), a main meal like grilled salmon and some side dishes like tamagoyaki ( Japanese rolled omelette) and gomaae.

Waking up early before anyone else, Kiyo sets to work on making one such meal for the girls breakfast in the Maiko house. She puts on her apron and ties back her hair in preparation. She greets the dashi stock that she made the night before as she opens the lid on the pot “ Hello there and good morning”. 

First she starts to slice okra to make a simple side dish with sesame “Okra Gomaae”.

This side can also be made with green beans or spinach. Kiyo doesn’t cook the okra where as if I was using green beans or spinach I would blanch them first.

Goma 胡麻 means sesame and Ae 和え means to dress. To make this you can toast and grind your sesame seeds but for ease in the morning I like to use Surigoma which are already toasted and ground . Slice your okra with diagonal cuts like Kiyo did and place to one side. Add to a bowl two tablespoons of surigoma and to that add one tablespoon of soy sauce or tamari and one tablespoon of sugar, mix well into a paste, then add your okra to combine and your done. You might wonder about the raw okra but believe me this side dish is lovely and crunchy with out the slime of cooked okra.


Next Kiyo makes a simple miso soup with silken tofu and cherry tomatoes using a special sieve to dilute the miso with out clumps called a Misokoshi. I love mine and they are available to buy from www.hatsukoi.co.uk 

Kiyo opens her rice cooker and fluffs up the rice, then starts on grilling the salmon.

Obviously we want to make a vegan version of this so this takes a little preparation starting the night before with marinating some tofu.

To make your marinade:

Add to a jug or bowl, x1 tablespoon of shredded nori (kizami nori), x2 tablespoons of brown rice vinegar, x2 tablespoons of tamari, x2 tablespoons of sesame oil, 1/4 teaspoons of liquid smoke, x1 tablespoon of beetroot juice, x1 tablespoon of coconut palm sugar, a one inch piece of peeled and grated fresh ginger and a 1/4 teaspoon of chilli flakes. Leave this to soak for a few hours and then pour the liquid out through a sieve. Pour the liquid into a dish for your tofu to sit in.

Prepare the tofu:

You need to get the water first out of a block of firm tofu. You can do this by pressing it or you can steam it for five minutes or microwave for one minute wrapped in a paper towel. Let the tofu cool, then cut the piece of tofu in half and slice the top of each piece at an angle making a wedge shape. Make diagonal slices in the tofu be careful not to cut all the way down.

Place into the marinade turning it over a few times and then leave over night cut side down.

In the morning remove the tofu and place a piece of cut nori to fit  the uncut side of the tofu then lightly dust in starch and fry on all sides in a pan with hot oil. Remove and put to one side.


You will notice kiyos breakfast consist of two other sides as well as quick pickles.

Another popular side dish is hijiki no nimono simmered hijiki seaweed salad.

First soak two tablespoons of dried hijiki seaweed in hot water for 30 minutes.

You will also need to remove the oil residue from a piece of aburaage, to do this put your aburaage in a sieve and pour hot water over it then blot with kitchen towel, after that slice into thin strips and put in a pan. Drain a can of precooked soy beans or if you can’t get soy beans something similar (I used cannellini). Put half the beans in the pan with the aburaage. Julienne or grate one carrot and add this to the pan. Drain the hijiki and add this to the pan. Give everything a quick stir fry in a little sesame oil, then add to the pan, x1 teaspoon of dashi powder, x2 tablespoons of mirin, x2 tablespoons of tamari or soy sauce and 100ml of water. Simmer for about five minutes until all the water has gone. Place to one side.


I also made a vegan tamagoyaki using a vegan omelette mix called “Nomelette” which you can purchase from www.sunandseed.com. I made up the desired amount instructed to make one omelette and added a piece of nori before rolling it then cut it into slices.

Finally no Japanese meal can be without tsukemono or quick pickles called asazuke made with salt or vinegar and they are super easy to make. Just add chunks of carrot, cucumber and daikon to a zip lock bag. Then if you want to make salt pickles known as shiozuke just add a few teaspoons of salt and rub the salt into the vegetables. I like to use Japanese salt from Okinawa but I understand this is not easily come by. Do this at the start of making you meal in the morning and then they will be ready to serve when everything else is done.

Kiyo served her Japanese breakfast with onigiri rice balls so I decided to do the same with my breakfast.

I had just recently received this beautiful solid ash wooden serving box containing mino ware plates and dishes that fit inside. It is called a Hibino Modern Shokado Bento Box. I love how this can be used from using the dishes and plates that come with the box or adding your own. The lid can be also used as a tray. If your interested in this it is from www.musubikiln.com

I thought this would be the perfect way to serve this very special breakfast.

A further note in this episode:

Kiyo goes grocery shopping at the local market, she buys silken tofu and is delighted to find daikon radish grown in Aomori. The store owner points out that the leaves attached are edible. If your lucky enough to ever find this you can lightly blanch the leaves or stir fry them  or why not try my furikake recipe found in my “Live by the Shun” blog for summer.


Part 2 Caramel Bread Pudding also known as  (Pan Pudding)

パンプディング, pan means bread in Japanese. 

Tsurukoma one of the girls in the Maiko house is upset to find her caramel pudding missing from the fridge. It was just an ordinary caramel pudding from the convenience store, but Maiko are not allowed to enter when their hair is done so she would have to wait all week for another.

It’s early morning and Kiyo is washing rice, Tsurukoma comes down before anyone else is awake requesting bread for breakfast, but there is only one slice. What can be done with it ? As Tsurukoma was so upset over her missing caramel pudding, Kiyo sets out to make her a caramel bread pudding.

The bread pudding is made with shokupan パン Japanese milk bread. Even if it is available for you to purchase it is very rarely vegan as it’s made with milk and butter.

If you follow my shokupan bread recipe you can make your own.

The next problem with  making the bread pudding are the eggs used. So I decided to give the new liquid egg vegan substitute a try called “scrambled oggs”

To make vegan Caramel Bread Pudding:

Preheat your oven to 165 dregrees C

You will need a gratin dish greased on all sides with vegan butter.

You will need one slice of shokupan around 3/4 inch thick cut into six  pieces. Add this to your gratin dish leaving space in between.

In a bowl add  100ml of vegan egg mixture to that add two tablespoons of sugar, 3/4 of a cup of soymilk, 1/2 a teaspoon of vanilla essence and a pinch of salt. Whisk up the mixture and pour half over the bread and let it soak in then add the rest. I actually sprinkled a little nutmeg on the top of mine but that was just personal taste. Put your gratin dish in the oven and bake until golden brown around 30-40 minutes ( keep and eye on it.)  

During the episode Kiyo receives a parcel from her grandmother it’s a heavy cast iron pan called Tetsuko. Tetsu meaning iron in Japanese. She uses this to make the caramel sauce. I had recently bought some oat syrup by Clearspring when I tried it I thought how much it tasted like caramel so I decided instead of making a caramel sauce to warm up a tablespoon of the oat syrup and swirl that onto of the bread pudding when I removed it from the oven.

This pudding is just as delicious as one made with diary and eggs, it melts in the mouth and feels luxurious and comforting at the same time. Crispy on the outside and soft inside. Like Tsurukoma did in this episode just take a spoon and dive straight in.

More recipes to come in my next The Makanai blog.

If you haven’t already watched it yet

The Makanai: Cooking for the Maiko House is available for streaming on Netflix.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

The Makanai: Cooking for the Maiko House Season 1 Episode 2 Vegan Oyakadon

The Makanai: Cooking for the Maiko House

舞妓さんちのまかないさん A series on Netflix about Food & Friendship set in a Maiko house in Kyoto.

Photo Credit: The Makanai: Cooking for the Maiko House, 2023. Netflix

From acclaimed filmmaker Hirokazu Kore-eda

Adapted from the manga series “Kiyo in Kyoto”by Aiko Koyama,

Season 1 Episode 2

“Guardian Spirit”

Ms Sachiko the house Makanai had to take leave and the girls of the Maiko house are getting sick of ordering take out, so when one of them nearly sets the kitchen on fire Kiyo steps in and offers to be the Makanai. This was the first time Kiyo had expressed the will to do something herself. The girls wonder what will the meal be. One thinks it will be Omurice another raw egg with rice. Sumire points out Kiyo is making Yakodon. They all watch eagerly as Kiyo cooks the onions, meat and egg, she spoons rice into a bowl and tops it with the yakadon egg mixture. “Enjoy everyone” says Kiyo “Ookini” say the girls as they dive into their ordinary but delicious rice bowl, “It’s so tasty it’s comforting”.
You will notice this word is said a lot throughout the series “Ookini” is a regional Kansai dialect meaning thank you and is most often used in Kyoto.

Vegan Oyakodon 親子丼

Vegan chicken & egg rice bowl

Oyakodon (親子丼) translates to parent-and-child (oya-ko) rice bowl (don) being as the dish is made of chicken and egg. It is one of the meals classed as “Japanese home cooked comfort food” This meal is also traditionally served on Mother’s Day in japan. So again has that connection to home.

As this was the first meal kiyo served the house I wanted to make a vegan version. 

Recipe for Oyakadon inspired by The Makanai:

Makes one donburi.
Prepare your rice and set to cook.

For this recipe we are using one carton of silken tofu to replace the egg mixture.

To replace the meat I decided to use soy protein pieces depending on the size I used around six pieces rehydrated in water cut into strips and then marinated in a tablespoon each of tamari and mirin with water.
You will also need 1/2 an onion cut into thin strips. I also decided to add some tender stem broccoli for colour, and some sliced shiitake mushrooms.

Method:

Drain your tofu and add to a food processor to this add a heaped teaspoon of turmeric and two teaspoons of potato starch. To make an egg flavour you will need to add a teaspoon of powdered kala namak (Himalayan black salt)

The one I have is in its rock form, if you have this you need to grind it into a powder. Add this to your tofu mixture with some black pepper to taste. Process until nice and smooth.

Squeeze the marinade from the soy protein and add to a pan with a little oil, along with the onion and shiitake. Sauté until cooked then pour in your egg mixture. Make sure you keep moving it around so it doesn’t stick. The egg mixture will thicken. Add finally your broccoli if you wish.


Spoon your rice into a bowl and top with the egg mixture, maybe garnishing with some chopped green onion or a few mizuna leaves.

Amulet in the House “Beware of Fire” & Umeboshi Onigiri

Kiyo has a conversation with Ms Sachiko on the phone as she was worried about taking the responsibility of Makanai away from her. However Ms Sachiko is relieved as the commute was becoming too much for her. She points out over the phone about an amulet. It is a paper talisman from Atago Shrine which lasts for one thousand days. It is said if you make the pilgrimage to obtain the amulet from the shrine on a set day each year your fortune will triple and the gods will protect the house from fire for a thousand days. Kiyo decides to be a fully fledged Makanai she needs to make the journey up the mountain to collect the talisman.
Kiyo makes onigiri rice balls with salted pickled plums called umeboshi that are wrapped in crispy nori to take with her. There is a recipe on my Midnight Diner series of recipes for this. Some recipes do cross over, probably because both series have those Japanese home style cooked meals.

Kiyo stops to rest and ends up sharing her onigiri with a family with a young child. Finally Kiyo gets the amulet and on her return Sumire is waiting for her and hands her a gift from the mother of the house, an apron ! Kiyo calls her grandmother to tell her the news.
“From here on out I am the makanai”

More recipes to come in my next The Makanai blog.

If you haven’t already watched it yet

The Makanai: Cooking for the Maiko House is available for streaming on Netflix.

 

 

 

Blog, Spring Food

The Makanai: Cooking for the Maiko House Season 1 Episode 1 Nabekko Dango & Tomato Curry

The Makanai: Cooking for the Maiko House

舞妓さんちのまかないさん A series on Netflix about Food & Friendship set in a Maiko house in Kyoto.

Photo Credit: The Makanai: Cooking for the Maiko House, 2023. Netflix

From acclaimed filmmaker Hirokazu Kore-eda

Adapted from the manga series “Kiyo in Kyoto”by Aiko Koyama,

Season 1 episode 1

“Change”

Two 16-year-old inseparable friends Kiyo and Sumire leave their town in their home city of Aomori after seeing maiko, (apprentice geishas or geiko, as it is called in Kyoto) in the street on a school trip.

Leaving behind Kiyo’s supportive grandmother and their baseball player buddy Kenta, the two girls head to Kyoto on a bus warm baked sweet potatoes in hand to chase their dreams of training as maiko.

We join them as they adjust to life in the maiko house. A communal all female Saku House living quarters where this story takes place. They call each other mothers and sisters despite having no blood relations to each other.

Sumire is a natural and embraces life as a trainee, Kiyo however is clumsy and finds she is not suited to life as a trainee maiko.

Ms Sachiko, who is the house makanai when they first arrive sees Kiyo’s enthusiasm and interest in food and takes her under her wing. Makanai means both the cook and the meal served in the boarding house or other place of work.

Ms Sachiko is forced to leave to rest a back injury, Kiyo then finds her passion as she steps in to be the in house’s Makanai. The two girls decide to pursue different passions while living under the same roof. Sumire in the pursuit of being a “one-in-a-million” maiko and Kiyo starts to prepare the meals for all the women who reside there. She seams effortlessly happy and engaged with her work enjoying grocery shopping and deciding what meals to cook that will appeal to everyone from different regions of japan with their own distinct food cultures and various levels of seasoning. What I like the most is the sense of nostalgia in the series with humble, home cooked freshly prepared nourishing food. Kiyo even says “nice to meet you” to her ingredients as she begins each day.

It also relates to something I’ve spoken about in my blog post “Natsukashii & Ofukuro no aji” A taste of home.

Ofukuro no aji which translates “Mothers Taste Meal “. Linked to family relationships these are Japanese home cooked meals that your mother used to make. Eating them later in life can bring back memories and comforts from home. Natsukashii (an adjective) derived from the Japanese verb Natsuku which means to become familiar with. The word is used to express emotion, fondness and gratitude for the past in a kind of nostalgic way.
I think when we are talking about food we can relate to Natsukashii, like sounds and smell can bring back memories so can taste.

You may know I have adapted quite a few recipes from the “Midnight Diner” series and thought this a wonderful opportunity to make not only these humble Japanese home style cooked meals but to make them vegan. (Some are already vegan)

At the beginning of the first episode it starts on snowy Aomori and Kiyos grandmother is making nabekko dumplings in red bean soup a local traditional dish in the southern area of Aomori Prefecture. So what makes this dish different to zenzai ? Well it’s mainly down to the dango the dango balls are pressed in the middle to look like a nabe (pot). They are also made from kneaded non glutinous rice flour.

(Joshinko (上新粉). It is made from milled short grain rice which has been washed, dried, and ground down into flour, whereas mochiko and shiratamako are both made from glutinous rice.

Kiyos grandmother makes the dish as a good luck meal before Kiyo and Sumire leave on their journey, however this meal is often made as an offering to Agricultural Gods during celebrations, such as “Tenorie,” a festival praying for a good harvest after the completion of the rice-planting.  It’s a comforting sweet dish perfect on a cold day.

Let’s make nabekko dumplings in red bean soup

You will need :

For red bean soup

200g of azuki

1/4 teaspoon of salt

200g of granulated sugar

200ml of water for cooking

For nabekko dango dumplings:

100g of Joshinko non glutinous rice flour

Around 100ml of just boiled hot water

Method:

  1. Wash the azuki beans and place them in a pot with just enough water to cover, and bring it to a boil. When the water turns red, drain and discard the water. Replace water and repeat this process a second time.
  2. Place the parboiled beans and the measured 200ml of water over heat. When the water comes to a boil, reduce heat to low and simmer for 45-60 minutes until beans become tender.

Make your nabekko dango

Add Joshinko flour to a bowl and gradually start to add the hot water until everything comes together into a dough a little firmer than and earlobe. Form into a log shape and cut into sections to roll into balls.

When you have rolled them into balls push your thumb in the middle to make your nabe shape.

Continue simmering your azuki beans adding more water if needed when they are tender mix in the salt and sugar and simmer further for five minutes. Then drop in your dango. Let the dango cook adding more water if needed to make a nice soup consistency. The dango May take at least 15 minutes to cook though properly.

Serve in your favourite bowl.

Later, on the bus to Kyoto, Kiyo shares with Sumire the baked sweet potato their close friend Kenta gave them as a snack for the journey, the girls fall into grateful giggles. You can find the recipe for these on my recipe pages (Yaki Imo).

Finally from episode one I decided to make the tomato curry that was kiyos grandmothers recipe. She makes the curry while visiting Ms Sachiko the former Makanai. You see her using a method of removing the skin from tomatoes that I’ve shown before in my poached tomato recipe. Scoring a cross in the skin and dropping the tomatoes into boiling water boil for a few minutes until the skin starts to come away . Drop the tomatoes into ice cold water you will find then the skin is easily removed.


Adding tomato to the curry adds a sweetness to the curry instead of adding something like honey or apple which is common in Japanese style curry.

As the curry normally has some kind of meat as an ingredient you could use something like soy protein as a meat substitute, you could also use seitan or in my case this time I used Maitake mushrooms.

This is how I made Vegan tomato curry inspired by The Makanai.

x2 tomatoes

First skin your tomatoes as explained above. Then cut into quarters.

Then you will need:

x1-2 carrots chopped in to wedges

x1 medium white onion sliced finely

x2 potatoes peeled and cut into chunks

Some maitake mushrooms . ( if using soy protein reconstitute this in water and squeeze out liquid before adding to the curry. You can also use seitan.

One of the most important aspects of making Japanese curry is to sauté the onions until they are caramelized, which can take up to 20 minutes. Most of the curries from Asian countries are prepared by sautéing the onion until translucent only. The onions should be cut into thin slices so that they can caramelise quickly.

When you onions are nice and browned add potatoes meat substitute and carrots then add water to cover and simmer for around 15 minutes.

While they are cooking make your curry roux.

Curry Roux

You can use curry roux cubes but I wanted to make this how I thought was more in keeping with how Kiyo might of made. This recipe uses S&B Japanese curry spice powder.

A traditional blend of natural herbs and spices for Japanese curry. This curry powder is fantastic for making Japanese style curry from scratch. Ingredients Turmeric, coriander, fenugreek, cumin, orange peel, pepper, chill pepper, cinnamon, fennel, ginger, star anise, thyme, bay leaves, cloves, nutmeg, sage, cardamon.

Heat 60g of butter over low heat in a pan.

Add the equal amount of sifted flour and stir constantly. Let the butter combine with the flour, and cook over low heat for about 15 minutes until it turns to medium brown. Keep stirring so that the roux will not stick to the pan. Keep the heat low so that the butter does not burn.

Add two heaped teaspoons or one tablespoon of the S&B Japanese curry spice powder and mix well until it forms a thick paste.

Add the paste to your vegetables and stir to thicken adding  extra water if needed to get your desired thickness of sauce.

Finally add your tomatoes. I like to add those last so they don’t turn into mush, it’s nice to keep some of the form of the tomatoes.

Cook until the tomatoes are soft and then serve with Japanese rice and vegetables if you like. Serving like this will feed at least x4 people.

More recipes to come in my next The Makanai blog.

If you haven’t already watched it yet The Makanai: Cooking for the Maiko House is available for streaming on Netflix. 

Blog, Spring Food

Valentines Day Ichigo Daifuku いちご大福


Will you be giving a valentine treat to someone this year?

In Japan it’s just the men that get the gifts off the women on February 14th, and it’s not just loved ones that are given gifts, it’s co-workers, school and college friends teachers you name it ! It can be quite a big task giving gifts to all your male friends . That’s a lot of chocolate! and some people make their own.

This year I decided to make a firm favourite at this time of year seeing as it’s peek strawberry season in Japan,chocolate ichigo daifuku! In Japanese ichigo いちご means strawberry.

I was inspired by seeing rows of these soft sweet  mochi in wagashi stores in japan.

I remember buying one in Kyoto from a lovely old wagashi store when I was on my way to one of my favourite sakura spots Hirano shrine. You can follow my walking tour 2 in Kyoto under my travel section to visit some more favourite spots.

Recipe for choco ichigo daifuku makes x5

You will need:

100g of Joshinko flour .

(Joshinko (上新粉) is a Japanese non-glutinous rice flour. As Joshinko consists of non-glutinous rice, the cake/dumpling using it is not so sticky. Instead, they have a pleasant, chewy bite. Even though it’s common to use Shiratamako flour I like the smooth texture of the Joshinko and find it’s easy to work with.

x1 tablespoon of granulated sugar

130ml of water

x2 teaspoons of raw cacao powder

Potato starch to dust the surface

For the filling :

x5 strawberries with the core removed

Bean paste Anko (餡子) (you can use smooth Koshian (こしあん) or chunky Tsubuan (粒あん) what ever you prefer.)

You will also need some powdered icing sugar for dusting if you wish, a microwaveable bowl and compostable cling film.

Method:

Make x5 small balls of bean paste and put aside

Core your strawberries and put aside.

Add Joshinko flour to a bowl add sugar and cacao powder and mix then add your water and whisk well to combine add a little extra water if you think it’s too thick it should have a batter consistency.

Cover the bowl with cling film and microwave for 4 mins. Remove from the microwave and pound your mochi with a pestle. When it’s smooth and elastic tip the mochi out onto a slightly damp surface dampen your hands a little as well and knead the mochi.

Dust a different surface lightly with potato starch.

When your mochi is nice and stretchy place on your dusted surface and form into a log shape and cut five equal pieces.

Take each piece and roll into a ball then flatten in your hands. Put a bean paste ball in the middle of your flattened mochi and fold the mochi over the bean paste rolling it back into a ball. Dust each one with a little potato starch and do the same to the rest of the mochi.

Then make a cut across the top of the mochi balls so you can push a strawberry inside on the top. Dust with icing sugar and your done.

They are best eaten fresh on the day.

I have a few recipes to inspire you for Valentine’s Day on my recipe pages. Even if you do not make these to give away you can always make them for yourself as a treat.

Most of my inspiration for my recipes has always come from experiences on my travels to japan. I can’t wait to finally get back this year. It’s been a long wait.

Happy Valentine’s Day

ハッピーバレンタインデー

 

 

Blog, Spring Food

Hatsu-uma 初午 & Making Inari Sushi

 

So what is Hatsu-uma ? (初午) this is the first ”horse” () day of February this year it fell on February 5th 2023.

The twelve signs of the animal zodiac in japan refer to animals, using the numbers 1 to 12  instead of numbers. 1=(mouse), 2=  (ox), 3= (tiger), 4=(rabbit), 5= (dragon), 6= (snake), 7=(horse), 8= (sheep),  9= (monkey), 10= (rooster), 11= (dog),12=(boar). The date is represented  by repeating the cycle of these. Although the festival used to be held on the first day of the horse after the beginning of spring (according to the lunar calendar) in ancient times, it is now generally accepted that the festival is held on the first day of the horse in February.

The festival is based on the legend that the deity of Fushimi Inari-jinja Shrine in Kyoto, Inari who is the protector of grains,descended from heaven to the top of Mount Inari on this day in the Nara Period (710-794). Because of this people worship the deity at inari shrines across the country on this day. Of which there are about 3,000 throughout Japan.

If you love japan and its culture you may know or have even visited the Fushimi Inari Shrine in Kyoto. It’s very popular with tourists. Fushimi Inari Shrine (伏見稲荷大社, Fushimi Inari Taisha) is an important shinto shrine in southern Kyoto. It is famous for its thousands of vermilion torii gates which lead into the wooded forest of the sacred Mount Inari.

On Hatsu-uma day, Inari shrines all over the country hold “Hatsu-uma Festival” to pray for the harvest before starting the spring farming season.

Have you noticed when ever you visit an Inari shrine you see statues of foxes? Well this is because in Japan, people thought that foxes were guardian gods an invisible spirit animal that was the messenger of Inari, the god of good crops. It is believed they descended to the villages from early spring until autumn for the farming season, then they would return to the mountains at the end of the harvest. You will see statues of the foxes holding a bundle of rice that symbolizes a good harvest, a scroll that represents learning and art, and a jewel that represents wealth. This shows that the Inari Shrine is believed to bring fertility, academic and artistic progress, and business prosperity.

One of the favorite foods of foxes is supposed to be deep-fried tofu and because the fox is the protector of the rice fields people started to stuff rice in to fried tofu pockets known as aburaage (油揚げ) to give as offerings. This was to show gratitude for good crops towards the Inari god. These rice tofu pockets are known as “Inari Sushi” or “Oinari-san,” いなり寿司.

It is custom to eat three pieces of inarizushi on Hatsu-uma Day since each of the characters in the word “inari” (いなり) represents a good omen: “I” means long life, “Na” means that you will make a name for yourself, and “Ri” means that you will make a profit.

Why not try making Inari sushi (稲荷寿司, いなり寿司), or Inarizushi yourself they are delicious for bento and can easily be eaten at work or a picnic. Made from tofu pockets that are cooked in a dashi-based broth, then stuffed with seasoned sushi rice.

Did you know there are different ways to fill the tofu pockets according to different regions of japan. In the Kansai region (Kyoto, Osaka and Kobe areas) inarizushi is triangular to look like the shape of fox ears. while in the Kanto region (Tokyo and surrounding areas) it’s made to look like a bale of rice.

Prepare your sushi rice.
Use one and a half rice cooker cups of sushi rice and wash well until the water runs clear. Then leave in a sieve for ten minutes this will help the air get to the rice and make it fluffy. Then add your rice to your rice cooker or pan and add two and a half rice cooker cups of water and let it soak while you prepare your aburaage.

How to make Inari sushi (稲荷寿司)

I used two packets of Inari which contains two rectangular pieces which you then cut in half.

First you will need some aburaage, you can normally find this frozen in Asian grocery stores. In the U.K. you can find it at the japan centre and natural natural in London along with some supermarkets. Check out your nearest Asian grocery store.

As they come frozen first defrost them. Roll a chop stick over the surface then cut each fried tofu into half. Gently part the tofu to make pockets.

As the tofu has been fried you need to remove the oil. First boil your pockets in water for five minutes then drain and wash with cold water. Gently squeeze out the water, I then like to dab mine with kitchen towel to remove any remaining oil.

Now you need to season the tofu pockets with a sweet and savory dashi-based broth.

In a pan add one cup of dashi stock (I left a piece of kombu and a dried shiitake mushroom in 500ml of water over night then removed them. You can use the remaining dashi for something else it will keep for a few days in the fridge.

To the dashi add one cup of water three tablespoons of tamari or soy sauce one tablespoon of mirin and and 1/3 cup of granulated sugar. Add your pouches and simmer for fifteen minutes adding a dropped lid called a otoshibuta (落し蓋) if you have one. The otoshibuta ensures that the broth/sauce is evenly distributed, making sure all the ingredients absorb all the delicious flavors. If you don’t you can use a lid that’s slightly smaller than your pan to go inside.

Put your rice on cook.

When your aburaage are cooked leave in the broth to soak up all those lovely flavours until your rice is done.

Prepare your sushi seasoning. sushizu 寿司酢

To make sushi vinegar mix 3 tablespoons of rice vinegar, 1 tablespoon of mirin, 1 tablespoon of sugar and 1/2 teaspoon of salt. Mix well to dissolve.

When your rice is cooked let it steam for a further ten minutes. Remove the tofu pockets from the broth and gently squeeze out the liquid.

Tip out your rice into a bowl or if you have one a a Hangiri Wooden Sushi Rice Mixing Bowl made from cypress wood. Drizzle sushi vinegar evenly on top of cooked rice and gently fold the rice repeatedly with a rice spatula without smashing grains. Add toasted white sesame seeds to the sushi rice. You can then fan the rice to cool it down. Wet your hand and make barrel shaped rice balls to fill your tofu pockets.

Take each pocket and put a rice ball inside be very careful as the aburaage is delicate. Push the rice to the bottom. You can then fold over the tofu to seal the pocket and turn it over or roll the edges round so you keep the pocket upright.


Eat at room temperature and enjoy on the day of making, serve with pickles and sushi ginger. 

Blog, Spring Food

Setsubun 節分 2023


Oni wa soto! Fuku wa uchi!” (鬼は外、福は内).

Demons out, Good Fortune in!” For today is Setsubun no Hi held on (節分の日) February 3rd.

Setsubun 節分, is a seasonal indicator that marks the day before the beginning of Spring and is now celebrated as a spring festival “Haru Matsuri”.

Setsubun is the day before we start again through the journey of the 24 micro season or sekki of Japan when we welcome in Risshun 立春 the beginning of Spring.

This is midway between the winter solstice and the spring equinox. Even though we are in the coldest days, in Japan you will start to see those signs that spring is near by. The days are just getting slightly longer and you can see the start of life emerging from the earth. Ume blossom is starting to bloom, giving those well needed splashes of colour to the brown landscape and maybe you might see  flashes of a little green bird known as Uguisu (bush warbler or the Japanese nightingale) another symbol of spring.

Let’s enjoy Setsubun with Ehou Maki 恵方巻き, Ehō-maki

On this day there are a few customs in Japan one of them is to eat an uncut makizushi called Ehō-maki 恵方巻, “lucky direction sushi roll” while you sit in silence facing the years lucky direction. The “lucky direction” (恵方) of this year 2023 is south-south-east (南南東).
This changes every year depending on the current zodiac. The word “Eho” means the auspicious direction,this is where the god of good fortune for the year exists and is also called “Kippou” or “Akinokata/Akihou”.

The Ehō-maki must have seven ingredients,these relate to the Seven Lucky Gods (七福神, Shichi Fukujin) from local folklore who are in charge of bringing prosperity in business and good health. It doesn’t matter what you put in your sushi roll it can be anything you like but it’s good to have a variety of ingredients. Just eat the whole roll without cutting it into slices with a knife and eat in silence,if you speak, the good fortune will escape.

Setsubun is all about the Oni (おに) 👹

Oni are a kind of yōkai, demon, orc, ogre, or troll in Japanese folklore. They are known as the god of mountains and have a fearful appearance. It is believed that the Oni come to punish humans when they misbehave. They come in many varieties, but are most commonly depicted with two or more horns, and fang-like tusks, red or blue skin, wild hair, large in size and possess superhuman strength. They are terrifying in appearance and are associated with disease and misfortune. They are often shown carrying their choice weapon: a large, heavy iron hexagonal club, called a tetsubō, covered in spikes,which is used for torturing victims. They are typically depicted wearing little-to-no clothing, but when clothed they are usually shown wearing a loincloth made of tiger skin.

It was believed that this time of year the spirit world and our world combined making it easy for evil spirits  to bring illness into our homes. During the cold winter months it is easier to get sick and it was believed that this was caused by oni. At this time it is custom to repel these demons from our homes. One such way to do this is Mamemaki (豆まき), the throwing of roasted soybeans. So why use soybeans ? They are believed to have sacred power along with rice, which could get rid of evil spirits. The Japanese word for beans is pronounced as mame () and sounds similar to the word for demon eyes (mame, 魔目) and because of that throwing beans has a similar sound to destroying demons (mametsu, 魔滅).

It is custom to fill a Japanese wooden cup called a masu with such beans and throw them out the entrance to your home or maybe at a family member dressed as a demon. As you do this you shout “Oni wa soto ! Fuku wa uchi”鬼は外! 福は内! meaning Demons out good fortune in.

Since it is believed that ogres come at midnight, nighttime is the best time to start the bean-throwing ceremony. Open the front door or window of your house and scatter beans, saying “Oni wa soto!” After closing the doors and windows immediately to prevent the ogres from returning, scatter the beans inside the room, saying “Fuku wa uchi!”

Another tradition to ward off the evil spirit is to hang holly at your door with wait for it a smelly sardine head stuck on top. This talisman is called Hiragi iwashi. The evil spirits are apparently repelled by the strong smell and thorns of the holly leaves. Needless to say I just hang holly at my door being vegan.

This year I decided to have a little fun and combine my Ehō-maki with an Oni tiger pants pattern .

I first made my sushi roll making the rice on the outside with my seven fillings on the inside.



I them decided to use a vegan omelette on the outside using a new vegan omelette brand called Nomelette by Sun & Seed.

Making the omelette and then rolling it around the sushi roll. Finally I added a few tiger stripes made from nori.

You may now not only see the traditional sushi rolls sold in stores in japan but variations from roll cakes to burritos so why not have some fun making your own version of Ehō-maki and celebrate the beginning of Spring like they do in japan .

Blog, Spring Food

Mother’s Day in Japan Haha no Hi 母の日


How do Japanese people celebrate Mother’s Day ?

Mother’s Day was once combined with the celebration of the Empress’ Kojun birthday who was the mother of Akihito (Japan’s emperor at the time). Her birthday was celebrated on the 6th March 1931. It wasn’t until 1949 that the Japanese decided to align the holiday to be on the same date as other countries being on the second Sunday of May, which means this year, it will fall on Sunday 8th May. Unlike the U.K. which has their Mother’s Day back in March.

In Japan, mother’s day is called ‘Haha no hi’; the word ‘haha’ is the informal term for your own mother – much like we use the word ‘mum’! The formal term for mother in Japanese is ‘Okaasan’.

Japanese children use this day to show their love and appreciation, and to give presents to their mothers. It has now become one of the busiest days of the year for restaurants and shops.

The most common gift on Japanese Mother’s Day are carnations especially the red or pink variety. In Japan it is a symbol of a mother’s purity, sweetness and endurance.

Throughout Japan, businesses and well-known department stores decorate their window displays with carnations although the carnations is not native to Japan, their symbolism has become a popular choice for Mother’s Day.

Other gifts given on Mother’s Day could be carefully drawn kanji calligraphy, personalised arts and crafts, clothing or Lacquerware jewellery boxes.

This Fukunishi Sobe Chrysanthemum Aizu Lacquer Two Tiers Jubako Bento Box from musubikiln, could easily be used to store treasured items .

Mothers are celebrated for their home cooking in Japan. The memory and uniqueness of one’s own mother’s food is encapsulated in the term ‘ofukuro-no-aji’ or ‘that unforgettable taste of one’s own mother’s cooking.’ I have talked about this in another of my blog posts, “Natsukashii & Ofukuro no aji” A taste of home. 

On Mother’s Day children often rise early to greet their mothers with flowers and breakfast. Mother’s Day in Japan is symbolically associated with eggs, so whipping up an egg-based Japanese dish is a way  to celebrate! Some egg dishes include Oyakodon A chicken and egg rice dish which literally translates as ‘parent-and-child-donburi’. Chawanmushi (savory steamed egg custard) Tamagoyaki (Japanese egg omelet or Omurice ( omelette over rice)

However if your vegan you could easily make something similar by substituting the eggs for tofu. There are now quite a few egg replacements on the market but I still like to use tofu and I think  it also makes it a little more authentic for a Japanese meal. 

How about making a tofu scramble to surprise your mother for a special breakfast. 

or my omurice recipe for a delicious lunch you could even make a special afternoon tea with vegan egg shokupan sandwiches. 

A special meal could be something like chirashi sushi a scattered vegetable sushi that you could make pretty by using flower shaped vegetable cutters and adding vegan scrambled eggs. 

If you are in the U.K. you could surprise your mother with a Japanese Mother’s Day for an extra special gift. If you are celebrating this day on the same day as japan why not include some carnations in your gift or make a Japanese themed meal.

Greet her in the morning with

Ohayōgozaimasu Happī haha no hi

Good morning happy Mother’s Day.

Haha itsumo arigatou – Mum, thank you for everything.

How to make tofu vegan omurice オムライス

A classic Japanese comforting home cooked dish, popular among children and adults-alike.

Add to cooked rice some sautéed chopped vegetables of choice like bell peppers, mushrooms, broccoli, sweetcorn etc then place back in your rice cooker on warm.

Then make your omelette batter.

Half a block of silken tofu, 2/3 cup of plant based milk,2 table spoons of nutritional yeast,1/2 teaspoon of turmeric,1 tablespoon of potato starch, salt and pepper and a teaspoon of ground Kala namak also known as Himalayan black salt this will give your omelette a slightly eggy flavour. Blend all this together in a food processor .

Spoon the mixture on to some parchment paper that’s been cut to fit your frying pan ( skillet) and spread it out. This is my non stick no oil tried and tested way to make my tofu omelette.  I find it easier to cook on one side, adding a lid over it while it cooks, then to turn it top the mixture with another sheet of parchment paper slide it from the skillet and on to a plate and then flip it over back onto your skillet.

Spoon your vegetable rice onto a plate and top with your omelette .

In Japan you often see this dish topped with tomato ketchup.

Alternatively you can leave the omelette in the pan and spoon the rice onto half the omelette then fold over the rice with the other half and slide off the parchment paper onto a plate .

 

Blog, Spring Food

okoshi おこし


At Easter time as a child I would often make simple treats made from either puffed rice or cornflakes coated in chocolate and allowed to set.

There is a tradional  puffed rice confectionery  in Japanese cuisine  known as okoshi and this simple wagashi reminded me of these crispy Easter treats I used to make.

The main ingredient in okoshi is expanded rice, created by roasting rice grains until they pop. A mix of sugar and butter or  syrup is used to hold the rice together, and after the additional ingredients have been added, the mixture is formed or pressed in trays, left to dry, then cut into squares.

This crispy Japanese treat first appeared during the mid-Edo period in Japan and was primarily sold by street vendors in the vicinity of Buddhist temples in Asakusa, one of the districts in Tokyo. This was because around 1800, the thunder gate was burned down by  fire. When reconstructing the gate, street vendors of Asakusa began selling rice crackers as a lucky charm for avoiding the strike of a thunderbolt, and the confection was named “Kaminari Okoshi (雷おこし)”. In its name, “Okoshi (おこし)” has a meaning of “rebuilding” in Japanese, while the former word “Kaminari ()” stands for Kaminarimon, so Kaminari Okoshi literally meant rebuilding the gate. Okoshi is still the most famous souvenir of the Asakusa area today. In the Asakusa area, there are still traditional street vendors who prepare this brittle snack and demonstrate the entire procedure. Okoshi is often given as a popular gift as people think it can bring good fortune so is often bought as omiyage (Japanese souvenirs given to friends or coworkers after returning home from a trip).

The traditional wagashi can sometimes be made with puffed rice and millet and contain peanuts or sesame seeds. They can also come in flavours like green tea, so it’s a great way of experimenting with different flavours to see which you like best. This however is the  difference between those and the rice crispy treats you may know of that contain marshmallow and chocolate.

I made mine with organic puffed rice, mixed into melted vegan butter with organic caster sugar. I decided to use cherry syrup as a flavour and decorated them with salted preserved Sakura flowers.
You need to be able to press them into a tin which you can line with parchment paper and when they are set you can cut them into square’s, ( do not put in the fridge but leave in an airtight container ).

I actually decided to use my Nagashikan, stainless steel jelly mould with a removable inner container. It also cuts into sections. I’ve found this so useful and can definitely recommend getting one for making yokan or jelly in the summer. You can purchase them from Global Kitchen on line in Japan.

These treats are super sweet so need to be paired with something like a green tea. As I added a preserved Sakura flower it added a little saltiness which I liked.

Happy Easter.

 

 

 

Blog, Spring Food

Vegan Sakura Daifuku Butter Mochi


To celebrate the coming Sakura season and the launch of my spring recipe card. I have taken a wagashi which is a speciality of Akita prefecture called Butter Mochi and made it vegan.

The Mochi uses glutinous rice flour, vegan butter and soy milk to make a wagashi that it not only soft and chewy with a delicious creamy taste, but will last covered in the fridge for a few days.
I made these seasonal using Sakura flowers but you can just as easily omit them and add maybe matcha or Yomogi powder instead. They are perfect to make for hanami season. You could try making these and enjoy eating them under a cherry blossom tree for that Japanese feeling that we all are missing right now.
First you need (if using ) to prepare one tablespoon of Sakura flowers in advance around (five flowers). Wash off the salt and blot them between paper towel and dry them out. When they are dry grind them into a powder using a suribachi (pestle and mortar) or a coffee grinder if you have one. (Don’t worry you can omit this part if you wish and just use Sakura flowers for decoration for which you will need to wash and blot dry on kitchen towel nine Sakura flowers)

Line a small container around 4-5 inch square with parchment paper. I used a sandwich box.

You will then need :

100grms of glutinous rice flour ( the kind for making Dango like Shiratamako or Mochiko )

90grms of unrefined caster sugar

1 cup of soy milk

45grms of room temperature vegan butter cut into squares (I used Naturli Vegan Block)

1 teaspoon of natural pink food colouring . I used beetroot juice. Plus an optional dash of flavouring of umesu plum vinegar.

Red bean paste of choice tsubuan or koshian

Potato starch for dusting

Method:

Add your glutinous rice flour to a microwaveable bowl, add to this your sugar and mix, then add your soy milk mixing until smooth.  Add your colouring and Sakura powder if using and mix. Place in a microwave for 2 minutes. My microwave is 800watts so if yours is less add more time. Take the bowl out of the microwave and add your butter, stirring  until it has all melted. Place your bowl back in the microwave and cook again for 3 minutes. Remove and beat the Mochi with a wooden spoon or spatula until it becomes sticky and translucent. Wait for it to cool a little and tip it into your parchment prepared container. Add your Sakura flowers if using pressed into the mochi, then place in the fridge for an hour to firm up a little. Take the container out the fridge and lift the Mochi out of the container using the parchment paper.

Dust a knife with potato starch and cut into equal squares.

Roll nine small balls of bean paste then take each square with potato starch dusted hands and tip upside down placing a ball in the middle.

Fold the edges round over the bean paste and place on a plate.

Carry on doing this with the rest of the cut mochi.
If you want to make Matcha or Yomogi Daifuku instead add a tablespoon of this to your flour at the beginning.
Keep in the fridge in a container they will be good for a few days, if they last that long.
If you would like to purchase salted pickled Sakura flowers I have limited quantities with my Hanami recipe card this month.
Let’s enjoy the taste of Japanese spring time.

Happy Springtime Happy Hanami !

 

Blog, Spring Food

Sakura Shiozuke (pickled preserved Sakura cherry blossoms)

The unique flavour and aroma of salted pickled cherry blossom is very distinct and if you are a Japan lover you will know this smell automatically. In Japan the Sakura bloom for a very short time the fleeting essence of nature is celebrated by all things Sakura themed in Spring. You may have seen me in the past use shop bought salted pickled cherry blossoms in some of my recipes. They are used around Sakura season in Japan to decorate cakes, cookies and desserts and can also be used chopped in onigiri. One of the most popular is a wagashi called Sakura Mochi .

I decided to make my own Sakura shiozuke as they are preserved you can use them any time to make my Sakura cookie recipe or other recipes that call for salted Sakura.

Why not give making salted pickled Sakura blossoms a try. You will need to pick the pink Pom Pom looking double flowers known as Yaezakura.

Pick the blossom and put them in a bowl I used around 100g of blossom . Gently wash them.


Then add salt make sure it’s well mixed in . I added quite a bit about 20g. Then cover with cling film  and put a plate on top and weigh it down further with smaller plates then  leave them over night .



The next day take off your plates. I bought  ume su ( by clear spring ) and added to the blossom about 1/4 of the bottle.



Put the plastic wrap over and put the plates back on . Then leave that for three days . After this time pick out the blossom and put them on a wire rack with kitchen town in a warm place for 2 days .



Then peel them off the kitchen towel ( they are nearly dried but not quite at this point) put them on a bamboo tray you could use a few rolling matts or something like that and leave again to dry for a few more days .


At this point they should be dry and you can store them in a jar adding a bit more salt and save them til next year or use them straight away!

Happy Sakura Season !

Blog, Spring Food

Setsubun 節分 2022 恵方巻 Eho-maki and other traditions

Setsubun 節分, is a seasonal indicator that marks the day before the beginning of Spring in the old calendar. Before 1873 the Japanese followed the lunar calendar marking the new year in February but when Japan adopted the Gregorian calendar in the Meiji period the new year shifted to January. Typically held on February 3rd around the time of the lunar new year it is now celebrated as a spring festival “Haru Matsuri” the day before we start again through the journey of the 24 micro season or sekki of Japan the first called Risshun. I have a totally separate section in my menu to follow these if you would like to follow along each month.
Even though it still doesn’t feel much like spring in Japan the first of the seasonal flowers of great importance start to bloom. The plum blossom. This is the month when the snow starts to melt and people may go out to parks to view the first of the spring blooms. Look closely and you may see a little green bird amongst the blooms called Uguisu a Japanese nightingale.
Why not celebrate Setsubun this year. Even now it looks very unlikely that we will be visiting Japan again this year so I think we still need those traditions to keep Japan alive in our hearts. It was believed that this time of year the spirit world and our world combined making it easy for evil spirits  to bring illness into our homes. I guess during the cold winter months it is easier to get sick and it was believed that this was caused by such demons or “oni” as they are known. At this time it is custom to repel these demons from our homes. One such way to do this is mamemaki the throwing of roasted soy beans . It is custom to fill a Japanese wooden cup called a masu with such beans and throw them out the entrance to your home or maybe at a family member dressed as a demon. As you do this you shout “Oni wa soto ! Fuku wa uchi”鬼は外! 福は内! meaning Demons out good fortune in.

Traditionally another  thing to do with these beans is to eat as many of these beans as your age. This is done for good luck and good health.
Another tradition to ward of the evil spirit is to hang holly at your door with wait for it a smelly sardine head stuck on top. This talisman is called Hiragi iwashi. The evil spirits are apparently repelled by the strong smell and thorns of the holly leaves. Needless to say I just hung holly at my door.
The last custom you might already know as I made this the inspiration for my second recipe card, is to make a Eho-maki 恵方巻 lucky sushi roll.


The long fat sushi roll must contain seven ingredients, representing the seven lucky gods Shichifukujin. It doesn’t really matter what you put in your sushi roll it’s what ever you like. I used my delicious nori that came with this months recipe card and filled it with seasoned mixed grain sushi rice, on top of which I placed shiso leaves, umeboshi paste,red pickled cabbage,aburaage rolled Japanese  cucumber, kikurage also known as wood ear mushrooms and kiriboshi daikon which I soaked in Umesu.
You must eat this sushi roll holding it in both hands while  in silence thinking about what you might want to achieve this year while you face the years lucky direction. This year is NNW.
Many temples and shrines in Japan normally hold events on this day, sadly I think again most are cancelled. I’m definitely going to be holding my eho-maki this year and wishing  for things to get back to normal soon so we can all enjoy travelling once more.

What will you wish for ? A healthy new year ahead, a new job maybe ? It is custom to leave your worries behind and have a fresh start . So don’t worry if you haven’t put things into motion yet now is the time to start on those new year plans. What ever you wish for “Happy Lunar New Year and welcome in Spring !

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Kabocha Aburaage Crispy Fried Pockets

I started making these after using aburaage pockets to make my Tofish recipe. These Kabocha stuffed pockets are dipped in a Yuzu batter then rolled in a senbei crumb. Senbei are Japanese rice crackers, you don’t have to use senbei you can use Panko or just normal bread crumbs if you can’t get Japanese senbei.

First you will need your stuffing. You can use Kabocha Japanese pumpkin or butternut squash or similar. Cut your pumpkin in half I normally just use half a pumpkin to make two portions. Scoop out the seeds then steam your pumpkin and when it’s tender scoop out the flesh from the skin. Let it cool and mash it.
You will need one large  slice of deep fried tofu (aburaage) Cut in half.

Stuff the pockets with the pumpkin then seal the ends by just pinching together, the pumpkin will help it stick but the batter and senbei will also help to seal it.
If your using senbei for your crispy crumb coating put around three in a airtight sealed bag and smash them with a rolling pin until they are crumbs then tip them out onto a shallow bowl or plate.
Next make a batter with two heaped tablespoons of plain all purpose flour. Add a tablespoon of Yuzu juice ( lemon as an alternative) then keep adding a small amount of water until you get a thick batter smooth batter.

Heat up some neutral oil in a non stick pan ( I use Tiana coconut butter) you could use Sunflower oil or rapeseed oil maybe. Add enough to make a shallow layer in the pan, you don’t need to deep fry them only shallow fry. By all means if you do have a deep fat fryer you can drop them in that.
Dip the aburaage in the batter then coat the whole pocket in senbei crumbs.


Drop gently into your oil and cook on both sides until golden.

Remove from the oil and place on a piece of paper towel to soak up any excess oil.

I like to slice mine crossways into triangles.

These are delicious served hot or cold with a dip like vegan mayonnaise, and are perfect for bento.
They go really well with a nice salad for a main meal.