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cucumber

Blog, Summer Food

Kappabashi Kitchen Town & Cucumbers


Kappabashi Kitchenware Town かっぱ橋道具街 an area in Taito City, Tokyo. Take the Tokyo Metro’s Ginza line
to Tawaramachi Station walk west and turn right and you’re greeted by an enormous statue of a chef with his 11-metre-high head, and white chef’s hat, it has come to symbolise this neighbourhood and the start of  Kappabashi Kitchen Town district.


With over 170 shops in its 800m (half-mile) radius Kappabashi is the ultimate paradise for professional and amateur chefs alike.

The area’s history dates back to 1912 when it began as a secondhand tool market. Over time, Kappabashi evolved into a hub for the restaurant and catering industry.

You will need to dedicate a few hours at least to browse the many stores full of ceramics, knives and kitchen supplies.

In fact, many restauranteurs come to Kappabashi to buy their chefs’ coats, signs and noren so you’re sure to pick up something a bit unique for a souvenir.

Why the name “Kappabashi”? Originally, the name “Kappabashi” is thought to have come from either the raincoats (“kappa”) worn by nearby residents and hung out to dry on the bridge (“bashi”), or from a prominent merchant at the time named Kihachi Kappaya. However nowadays even though Kappabashi has nothing to do with a mythological amphibious mischievous water demon (kappa 合羽) of Japanese folklore, you will find it almost a mascot adopted by the shop keepers finding statues and signs all over the area.



So what is a kappa?

Kappa is one of the many creatures of Japanese folklore and is one of Japan’s 3 most popular yokai (妖怪) supernatural spirits along with Tengu and Oni. Kappa kind of look cute with his little boy features also known as kawatarō (川太郎, “river-boy”) typically depicted as green, human-like beings with webbed hands and feet and turtle like shell on their their backs. On its head is a dish (sara), the source of his power which retains water, and if this is damaged or its liquid is lost (either through spilling or drying up), the kappa is severely weakened and the only way a kappa can go on land is if it is full. But don’t be fooled by the cuteness of this water deity who lives in rivers and other bodies of water for he will drag people, horses, and cattle into rivers, drowning them, and feast on their organs.

Because of the reputation of this you will often see a kappa depicted on “No Swimming” signs warning children to beware of the water. 

But there is one thing kappa love more than flesh and that’s cucumbers! Just feed him cucumber and he’ll thank you by sparing your life. This is probably why a cucumber filled sushi roll is known as Kappa Maki かっぱ巻き.


In the humid hot summer Japanese people all love their cucumbers and you can find many varieties of cucumber snacks during the summer season. If you’re visiting a summer matsuri you may see them being sold as a refreshing street food chilled on a stick.
Kyūri Asazuke きゅうりの浅漬け are the perfect summertime on-a-stick food, asazuke, refers to quick pickles that take just a few hours.

Known as Kyūri キュウリ in Japanese it is high in vitamin K, and contains vitamin C, magnesium, potassium, manganese, vitamin A, riboflavin, and calcium. It has valuable antioxidant, anti-inflammatory, benefits, and it provides excellent hydration. Cucumbers are best eaten raw but it is also popular in soups, stews, juiced, and pickled.

Cucumber on a stick are easy to make:

In a saucepan mix half a teaspoon of kombu dashi powder, 1 teaspoon of sugar, 1 teaspoons of brown rice vinegar, 2 teaspoon of soy sauce and 1/2 a teaspoon of salt and turn on the heat until the sugar dissolves, add one more teaspoon of brown rice vinegar then leave to cool.

You will need x4 medium cucumbers, cut off the ends and rub the ends together to take away any bitterness. I used some mini cucumbers which I thought would make the perfect snack. Peel the skin into stripes, this gives a more attractive look and  it helps absorb more marinade .

Sprinkle half a teaspoon of salt onto the cucumbers and rub it in then set aside for 5 minutes then rinse off the salt and pat dry.

Discard the seeds from 1 small red chili pepper and cut into thin rounds.

Add your cucumbers to a ziplock bag and sprinkle on the seasoning and chill pepper. Seal the bag and  rub the cucumbers from the outside until evenly coated in seasoning. Leave in the fridge to marinate for 4 to 5 hours.

Insert a skewer into the centre of each cucumber and serve the cucumbers on a stick over ice cubes, they cool and crisp with a nice crunch.

Cucumbers are wonderful to use in the summer as a Tsukemono (pickle) they make a refreshing side dish to any meal.

Ingredients

1 ridge or Japanese cucumber

1/2 teaspoons salt

Marinade:

1/2 tbsp black vinegar

1/2 tbsp soy sauce

1 tsp sesame oil

1 tsp maple syrup or sweetener of choice

Garnish

sesame seeds and a dash of Shichi-mi tōgarashi pepper

Method:

  1. Wash your cucumbers then slice off the ends. Place between a pair of wooden chopsticks and slice at an angle all the way down. Flip and repeat and chop into chunks.
  2. Put into a bowl and sprinkle some salt over to draw out any excess moisture. Set aside for 5 mins then rinse and squeeze out any liquid. 
  3. In a bowl mix your marinade ingredients and pour over your prepared cucumber
  4. Chill in the fridge and when ready to serve add your sesame and schichimi pepper or a few drops of chilli oil. 





Cucumber is delicious and refreshing grated finely with a Japanese grater called a Kyocera ceramic grater it is also ideal for grating ginger, garlic or spices and making Daikon oroshi. Just simply grate the cucumber and place in a bowl adding a little yuzu or lime citrus juice. Then add this to chilled silken tofu in the summer.



Cucumber is an ingredient that everyone uses in their salad making. It’s cooling in the summer and has a high water content so is hydrating. However in Japan they also cook cucumber and this was something I was intrigued to try out. We cook zucchini which is similar so let’s try cucumber.

This dish is so easy but so flavourful that after I made it I thought I really wanted to share it with you. Just simply serve on rice maybe with a miso soup and you have a wonderful meal.

Kyuri Itame

I like to use a peeler and peel the skin into stripes it makes the dish more appealing but you don’t have to do that . I used ridge cucumber but you can use any cucumber you like. Depending on how many people your making this for I used half a large cucumber per person.

Cut the cucumber at an angle into thick slices and then half the slices.

Put your slices into a pan. Mix together equal parts of  mirin, tamari or soy sauce, toasted sesame oil, brown rice vinegar, a little salt and sesame paste . I use Japanese sesame paste if you can’t get it then use tahini.

Mix together adding a little water. I used one tablespoon of each for each half a cucumber also add a teaspoon of grated peeled ginger.

You could also add a little miso as an alternative to the sesame paste for a different flavour .

Heat your pan and pour in the mixture and sprinkle in some sesame seeds. I also added some radish for colour. Stir fry until browned slightly and the sauce has thickened. Spoon out onto warm freshly cooked rice.


I hope you will enjoy eating cucumbers this summer and watch out for those kappas!

Blog, Summer Food

Summer Doyo 夏土用 & Natsubate 夏バテ Summer Fatigue


Summer Doyo 夏土用 & Natsubate 夏バテ Summer Fatigue 

If you have ever experienced the intense summer heat in Japan you will know as soon as you step outside from your air conditioning you will be stepping out into something that resembles a sauna. Natsubate is a combination of two Japanese words: natsu, meaning summer, and bate, meaning exhaustion.

This is associated with feelings of tiredness, lethargy, and even physical illness as a result of extreme summer heat.

Japanese people have many ways of helping to deal with this from specially designed clothes from places like Muji & Uniglo. To using a parasol to shade you from the sun. In every convenience store or drugstore you will find numerous cooling gels and sprays along with wearable fans or neck coolers.

A more traditional unique method is Uchimizu 打ち水 which is a technique of sprinkling water on the streets to beat the heat, which has been practiced since the Edo period.  This creates a mist to cool the area due to water  evaporation, you will often find shop keepers doing this or maybe being practiced at tea houses.

The body sweats during the heat which leads to loss of water, salt and minerals. So what foods do Japanese people eat in the summer to keep themselves hydrated?

Fruit plays a key role in serving up hydration and electrolytes as well as potassium and magnesium they are also easy to digest so the body doesn’t need to work as hard to process them. Think juicy Watermelon, peaches and pears to replenish the body with fluids and bananas  for magnesium and potassium.

Tofu is an excellent cooling food and a good source of protein along with soba noodles. Soba is known for helping the body lower cholesterol and blood pressure. For a boost of minerals think about adding some seaweed into your diet.

18 days before the beginning of Autumn the season known as Risshû we find ourselves in Summer Doyo  夏土用 In 2024 this period starts on July 19th to August 5th, which sits in the hottest micro season of the year known as Taisho 大暑 (Greater heat) which is a period from the 22nd of July – 6th August the last micro season of the summer.

It is customary during this time to eat foods starting or containing the letter “u” as it is said to be healthy and revitalising, a necessity to combat fatigue. This could be kyûri (cucumber) or udon along with umeboshi, also known as Japanese sour plums, which are high in salt and folic acid, and help replenish salt lost through sweating.

Another popular summer meal is unagi (eel) to prevent natsubate.

On Doyo no Ushi no Hi 土用の丑の日 (July 24th 2024), one of Japan’s many food related pseudo-holidays supermarkets and restaurants serve up unagi to help combat against this. You may of seen recent posts about this and my recipe also for vegan Unagi using Shizenno megumi tofu.

Today I decided to make another popular unagi  related meal using my tofu unagi recipe to celebrate this year’s “Doyo no Ushi no Hi”.

This year I made Vegan Unagi Chazuke ビーガン鰻茶漬け. Unagi chazuke or ochazuke (お茶漬け is a donburi (rice bowl) dish from Nagoya consisting of a bowl of freshly made fluffy Japanese rice topped with my vegan unagi which then has a hot tea broth poured over. You can also use dashi broth or a combination instead of  just green tea and add some condiments like chopped green onions, sesame seeds or nori.

This dish is a comforting quick and easy meal when you make the vegan unagi in advance and crisp it up under the grill to serve.

See my recipe for making “Vegan Unagi”on my recipe pages.

You will need to prepare your rice (why not check out my information about making rice in a donabe pot) Kamado-san Donabe Rice Cooker

Slice green onion and set aside any other condiments.

You will also need to prepare your broth

1/2 cup kombu dashi

1/2 cup water

1 tsp tea of choice

1/2 tsp Japanese soy sauce

1/2 tsp mirin

Add the tea to a tea pot

Warm the rest of the ingredients in a pan and then pour over the tea leaving it to steep for a few minute just before  you’re ready to serve.

When everything is prepared add freshly cooked rice to a bowl, top with vegan unagi, chopped green onions, sesame seeds and then pour over your broth.

Enjoy!

Serve with a simple cucumber (kyûri) and umeboshi tsukemono for those extra “U” ingredients. Just rub chopped cucumber with umeboshi paste and leave in the fridge for an hour before squeezing out any liquid before serving.

It is customary in Japan during this period to send summer greetings cards known as Shochu mimai 暑中見舞い. In the same way as sending New Year cards in Japan these cards are sent to relatives and friends during the period between July 7th – August 7th. People send cards with summer images depicting hanabi, summer flowers like morning glory, melon or gold fish. It is custom to enquire about the recipients health and add a personal update. Even if you’re not in Japan it might be a nice thing you could do to keep in touch with a friend.

I just recently bought these delightful mini uchiwa seasonal fan greetings cards. Each little fan comes with a summer design and an envelope and paper for writing a message though you could add a bigger message on another piece of paper if you wish. They are imported from Japan by Hatsukoi and are available to purchase on their website. www.hatsukoi.co.uk and if you would like to purchase one or any of the other Japanese related items on their site you can use my exclusive discount code tokyopony10 at the checkout. I think as well as them being a beautiful card they are useful to carry in a bag in case you need to fan yourself or they can add a bit of Japanese summer decoration to your home.

Stay cool this summer with traditions of Japan.

Did you know there is a special watermelon day on the 27th of July?

My next blog is all about another Japanese summer favourite “Suika” watermelon and the traditions behind it including two watermelon recipes for you to try. See you on ‘Suika-no-hi’ (スイカの日) Watermelon Day.

Blog, Summer Food

Obon & How you can celebrate even if you are not in Japan.

The 13th-16th of August marks a period in japan known as Obon お盆. A Buddhist custom to honour the spirits of ones ancestors. The Buddhist festival has been celebrated for more than 500 years. It is a time of celebration as people feel they are reunited once more with loved ones who have passed away. It is a time for sato-gaeri, or “returning home” not only for departed friends and family but for living people in rural areas that may have moved to cities for work or education that return home to visit family.

Obon starts with welcoming fires (mukaebi 迎え火) lanterns known as chochin may also be lit outside people’s houses to guide the spirits home.

Food offerings (osonae/ozen お供え/御膳)  are made maybe on a family alter or tokonoma. It could be the person favourite food or seasonal produce. As well as food offering mukaé bi (welcoming) rituals  are practiced and you may see cucumbers and eggplants made into animals by giving them legs made of tooth picks. These are called Shouryouma 精霊馬 and are said to depict horses and ox that spirits travel on two and from our world. The horse is said to ward off evil and serve as fast travel to earth where as the cow is slower to travel back when the spirits depart. On the last day of Obon the cow and horse will be left by the river bank.


Why eggplants and cucumbers? I think it is because these vegetables reach their peak season  during the summer around the time of obon. This is known as shun ( peak seasonal produce).

As well as making cucumbers and eggplants in to spirit vehicles I thought it might be nice to share with you an easy recipe you maybe might like to make over obon to utilise these abundant veggies which can be used in a multitude of ways.
山形だし Yamagata Dashi
This is very different to the dashi you might be aware of that’s made as a soup stock from things like shiitake and kombu. This dish is an iconic specialty from Yamagata prefecture mainly eaten in the Murayama region, which is surrounded by mountains and has extremely hot and humid summers, and was initially a popular dish for farmers to make as they picked their crops fresh from the fields.
Nowadays you will find this enjoyed in restaurants even outside Yamagata prefecture. This healthy and refreshing vegetable dish is a bit like a Japanese equivalent of a salsa. With raw finely chopped eggplant, cucumber, Myoga ginger and Shiso leaves and sometimes other vegetables like green onion, okra, corn, chives, edamame and shishito peppers.
Yamagata Dashi is commonly seasoned with soy sauce but is also very light and refreshing with a citrus ponzu to pour over noodles and tofu.
Ingredients:
1/2 a small eggplant
1 small cucumber or 2 mini cucumbers
1 bulb myoga ginger
1-3 fresh Shiso leaves
Plus any other vegetables and herbs listed above .
Salt and soy sauce
Method :
First slice and chop up finely your eggplant add this to a jar or bowl with water and 1 teaspoon of salt . Keep the eggplant submerged to soften by putting a plate on top leave for an hour then tip out the water, squeeze the eggplant and add to a  bowl.
Slice your cucumber in half and scrape out the seeds. Dice the cucumber and place in a bowl with a teaspoon of salt gently rub in the salt and leave for half an hour then rinse the cucumber and add to the bowl with the eggplant.
Wash the leaves of the Shiso and trim off the stem, pat them try with kitchen towel, slice in half stack them on top of each other, then roll them up tightly and cut into thin slices. Add them to the bowl with the cucumber and eggplant and toss them gently.
Cut the Myoga ginger in half then slice into thin shreds and add to the bowl. 
Add any other ingredients you like. You could maybe substitute shiso leaves for fresh basil. I have found shiso and myoga in places like natural natural in London and ichiba so try your own local asian supermarket.
Add a few tablespoons of soy sauce and maybe a some fresh yuzu juice or a squeeze of sudachi or lime. And you’re done.
As temperatures and humidity rise on hot summer days it can be enjoyed on top of chilled somen noodles
or cold silken tofu
or enjoyed simply on fluffy rice.
It’s even delicious stuffed into vegetables why not hollow out a tomato or pepper and add your dashi inside.


There are a number of theories as to the origin of the word “Dashi” (soup stock), for example, because “Dashi” brings out the best in other ingredients; “Dashi” comes from the word “Kiridasu” (cut from) used when vegetables are chopped into small pieces and “Dashi” comes from the word “Dasu” (serve) used when vegetables are quickly served at the table after being chopped and seasoned.
As well as using this recipe to utilise eggplant or cucumber you could also try “Eggplant Agebitashi” a fried and soak summer dish or “Nasu no nimono” (simmered eggplant) or “Kyuri Itame” a cooked cucumber dish. All of which can be found on this website.
During this period people pay respects at family graves this is known as  (ohakamaeri お墓前り)
It is not a somber time but a time to reflect and celebrate some one’s life. The obon celebrations often involves a  special matsuri where people may dress up in their finest Yukata and dance a celebration dance known as ( bon odori 盆踊り). This matsuri is a time for families to get together and enjoy lots of street food like Okonomiyaki, yakisoba and takoyaki.
You could also think about cooking up one of your favourite Japanese street foods if you cannot visit a bon odori festival yourself at home and put on your favourite music and have a dance!
Lastly at the end of Obon are farewell fires & lantern processions known as okuri-bon (送り火、灯籠流し) to guide the spirits back for another year. In recent years floating lanterns (toro nagashi) have gained popularity. The lanterns are lit and placed in a river that runs to the sea to symbolically send their ancestors spirits home.
In the UK we do not have such a tradition but I thought it might be nice to make Shouryouma and light some incense to remember my father, cat and good friend who have passed away and place photos of them on my tokonoma, in my tearoom at home. A tokonoma is a recessed space it could be an alcove or a special corner in your home. It is normally a place that would have a hanging scroll and a ikebana display of seasonal flowers. 
I also have a lantern which I will be leaving on to guide their way.
You could do a similar thing yourself maybe by just having a photo of someone who has passed away whose life you wanted to honour. Why not light a candle or incense and add some flowers by the side. Maybe they had a favourite chocolate bar you could add that too. If you’re wanting to welcome home pets that have passed, do you still have something that belonged to them? A collar or a favourite toy. However you want to celebrate it is a wonderful way to remember loved ones that have passed don’t you agree?