Autumn Food, Blog

Chocolate Bean Brownie

How about some healthy chocolate bean brownies ?
These have a Japanese twist
I have often made black bean brownies and thought why not try to make some with azuki beans.
They turned out really delicious.
Dusted with matcha and topped with candied yuzu peel.
Have a wonderful Saturday.


Give these ago yourself all you need is a food processor

In your food processor add

1 can of drained and rinsed azuki beans

1/4 cup of rice syrup

4 tablespoons of melted coconut butter

now give this a pulse to combine

now add

1/2 cup of oats

2 tablespoons of raw cacao powder

2 tablespoon of coconut palm sugar

a teaspoon of vanilla extract or powdered vanilla

1/2 teaspoon baking powder

a pinch of Himalayan pink salt

now give it some more pulses and then make sure everything is combined .

now stir in some chocolate chips ( about 1/2 cup ) and turn the mixture out into a baking pan lined with parchment paper.

Bake in a moderate oven until the top is nice and crispy

leave to cool and cut into squares and dust with matcha ( if you wish )

These  make a delicious chocolate brownie treat .