Tag

Yuzu

Autumn Food, Blog, Winter Food

Japanese Thanksgiving & Kondate-Zukushi Meal

Niinamesai 新嘗祭 is a Shinto celebration held on the 23rd of November, nowadays it has been rebranded as Labour Thanksgiving Day. It is a very important day in Shinto religion as it is the annual day to give thanks for the newly harvested rice. This is known as the celebration of first taste.In Buddhist temples it is known as The Autumn Festival and is normally a ceremony of the gratitude for everything nature provides. It is also a time to pray for a prosperous and fruitful New Year.

I decided to make a temple style meal to celebrate doing something a little different. These days due to modern cultivation methods, vegetables are grown all year round and no one seams to know a vegetables true season. In temple cuisine it is believed to be important to follow the flow of nature and eat foods provided by the season. This makes sense as each season provides us with the nourishment we need, consider summer vegetables tomatoes, cucumber and melon all have a cooling effect on the body. Autumn and winter root vegetables give us warmth and nourishment to warm the body with soups and nabes.

I had just received a box of kabu from an organic Japanese vegetable farm. Robin & Ikuko run Nama Yasai farm in East Sussex.

Kabu かふis a type of Japanese turnip, it has an effective digestive aid and is rich in vitamin C, iron and fibre. The leaves are nutrient rich in vitamin A and Calcium.
As the whole part of the vegetable is good in so many dishes from soups and simmered dishes to salad and pickles, I decided to prepare a meal using two Japanese principles. The first is called Ichi Motsu Zen Shoku, which is the use of using a vegetable in it’s entirety. The second approach is called Kondate-Zukushi a culinary practice of making an entire meal from one single ingredient (in this case kabu).

This is my Teishoku meal

Kabu & Soymilk Soup

Chopped Kabu, simmered in vegetable stock until tender adding some greens at the last minute, then add a dash of soymilk and white miso before blending.

Gohan & Kabu greens

cooked Japanese rice with chopped Kabu greens mixed in after cooking.

Simmered whole Kabu with Yuzu miso

Miso roasted Kabu with sautéed greens and baked tofu

Finally what no Japanese meal should be without Tsukemono or pickles. This pickle is known as Asazuke or quick pickle.

Slice a medium Kabu and place in a ziplock bag, add to this some chopped greens, some sliced kombu kelp, 1/3 chopped red chilli a teaspoon of Yuzu zest and a teaspoon of Yuzu juice, a table spoon each of brown rice vinegar and mirin and a tablespoon of salt. Press the air out of the bag and seal it then massage the Kabu so all the flavours are immersed. Then leave in the fridge at least four hours or overnight.

I hope this can inspire you to make your own meal around the Kondate-Zukushi principle.

 

 

Autumn Food, Blog, Winter Food

Candied Sweet Potatoes Daigaku Imo 大学芋 with a Yuzu syrup

Have you heard the Japanese word Natsukashii ? It’s a word meaning a small thing that brings back fond memories of the past. When I posted my candied Japanese sweet potato on my Instagram account I had so many messages from either people from Japan now not living in Japan or people with memories of Japan. One japanese lady said it reminded her of her grandmother. How lovely I thought that these small things can bring back such sweet memories maybe of your childhood or a visit to a certain place.
I decided to make these when I was lucky enough to get hold of some Japanese sweet potato (Satsumaimo) さつまいも. These sweet potato are great for desserts as they are very sweet. Often used as an ingredient for kuri kinton part of a New Years Osechi Ryori.

When autumn rolls around in Japan you may hear the sound of the autumns equivalent to a summers ice cream truck it’s the Yaki-Imo truck. Baked satsumaimo warm the hands on a cold day. Tear them open to reveal the orange flesh.

Daigaku-imo actually means university potatoes, maybe because of the story of someone selling these to help pay for their university tuition or another story is there was a potato shop near Tokyo university which became a hit with the student’s.
These snacks are normally deep fried and then coated in a sweet caramelised syrup. I decided to make a snack that you could eat without frying but then afterwards I decided to sauté them and they were both delicious so you can decide to do it either way. Because they are so sweet Japanese people like to eat them as an accompaniment to green tea.

You will need a Japanese sweet potato I got a Miyazaki Beni which is the original brand type of Japanese sweet potato.


Purple on the outside and a cream flesh that turns orange when cooked. You don’t have to but I took off some of the outer skin to make it look interesting. Slice into rounds and put in a bowl of cold water for 15 mins to remove any starch.

Add to a pan one cup of water, two tablespoons of granulated sugar and two tablespoons of yuzu juice. The yuzu  juice is optional but it gives the syrup a lovely citrus flavour which I think goes well with the potatoes. Give it a stir then drain your potatoes and add them to your pan. Simmer on a low heat with a dropped lid or otoshibuta, if you don’t have one just use tin foil with a few holes pushed in and rest it on top. This will perfectly simmer your potatoes and stop them them breaking as you won’t need to stir them. Simmer for around 20 mins. Your syrup will start to thicken, test your potatoes are done with a toothpick and leave to cool in the syrup.


You can then eat them as they are or add the potatoes to a pan without the syrup with a little oil and sauté them until crispy on the outside.


Then serve them warm adding a drizzle of the syrup and a sprinkle of sesame seeds.


Either way I hope you will enjoy this traditional Japanese treat.

 

 

 

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Hambāgu Steki ハンバーグステーキ

I first came across Hambagu Steki at a vegan cafe in Tokyo, the steak came out sizzling on a platter served with potatoes and vegetables in a rich Demi glacé. Sadly the cafe is no longer trading, but I always wanted to try making it and when I saw some pea and rice plant based mince in my local super market I just knew I wanted to try and make them.


Hambagu Steki is normally made of ground meat, with some kind of sauce. With this one I decided to make a Mikan sauce with some delicious shiso delight juice I had got from the wasabi company ( link at the side of the page) the juice is made from mikan, shiso and ume plum. If you can’t get this I suggest maybe making a ponzu style sauce with Yuzu juice and tamari or soy sauce. You will need to make 1/2 cup a blend of tamari or soy sauce, juice and water.


Dice finely 1/2 an onion and sauté in a little oil in a pan until soft.

Then to a bowl add 1/4 cup of either Panko or like I did gluten free breadcrumbs. Add to the breadcrumbs x4 tablespoons of soy milk and mix together.
To a large bowl add the mince, sautéed onions and bread crumbs. Knead all together with clean hands. Flatten at the bottom of the bowl and divide into four equal portions. Take each portion and mould into thick oval ball shaped patties.

Add some oil to a pan and fry the patties on both sides until golden. Then add your ponzu sauce. Put on a lid and reduce for a few minutes.

Serve with a topping of grated daikon radish and chopped shiso leaves.



To grate the daikon finely use a Japanese style grater suitable for wasabi, like a ceramic Kyocera or Oroshigane  metal grater.

Blog, Spring Food, Summer Food

Yoshoku Caponata

A few years ago I had Caponata in a vegan cafe in Tokyo. Caponata is actually a Sicilian dish and is basically an eggplant hotpot stew. I decided to to make this recipe with a Japanese fusion. When you do this it is called a Yoshoku meaning western Japanese food. I set out to make this sweet and sour Sicilian classic using some Japanese ingredients.

The first thing is salted eggplant, I sliced 1/2 an eggplant in to thick rounds and then divided them into quarters. I then rubbed in Shio koji which is a fermented condiment in Japan made from salted rice malt.


I left the eggplant for ten minutes then added it to a pan with some olive oil and started to sauté. Then I added a stick of celery chopped finely and half a chopped onion. Then I added a tablespoon of mirin, Japanese brown rice vinegar and sugar along with a tablespoon of Yuzu juice. The Yuzu juice will give the sauce a nice citrus taste, I then added one tin of chopped tomatoes. Capers are normally added to this recipe so instead I added a teaspoon of sansho berries. Sansho is a Japanese pepper the green berries come precooked in a jar. They have a citrus fragrance the green berries are a quintessential spring Kyoto being used in the autumn ground into powdered spice.

I then added a tablespoon each of pitted black and green olives and turned down the heat of the pan put on the lid and let in gently simmer for 30 mins.

This dish is very versatile can be eaten over rice Caponata donburi, or cold on a crusty sourdough. How about using it as a topping for jacket potato or pasta, even as an inari filling.

Here I have served it with rice and a salad. Finishing off with a sprinkle of pine nuts some lemon rind and basil.


Blog, Summer Food

Somen & Bean Sprout Salad


In Japan there is a bean sprout salad with the name Moyashi Namuru, taken from the Korean name Namul, Moyashi means bean sprouts in Japanese. It makes an excellent side dish, however I decided to take this dish one step further by adding somen noodles to it. Somen are very fine noodles more often eaten chilled in the summertime. They take very little cooking just a few minutes in boiling water then once cooked are drained and rinsed in cold running water, to remove any excess starch. These somen noodles work perfectly with the bean sprouts and dressing to make this light but filling meal. You can even add more to the dish if you like maybe some finely sliced cucumber or if you can get it Myoga ginger.

First lightly steam a few handfuls of bean sprouts and set aside.
You will need to cook and drain one bundle of somen noodles and  rinse them well. You can keep them for a few moments in cold water while you get everything prepared ready.

To make a simple refreshing dressing add to a bowl:

x1 tablespoon of tamari or soy sauce, 1/2 tablespoon of Yuzu juice, x1 tablespoon of toasted sesame oil and 1/2 tablespoon of mirin.

If you want to add anything else then slice that finely and set aside. I just used some chopped chives as I didn’t want to complicate the flavours to much.

The last thing is to add the bean sprouts to the noodles and gently toss them in and then add your dressing and chives, you could also use chopped green onion . I like to use chopsticks to mix everything together by lifting and dropping the noodles. Finish with a scatter of sesame seeds and chill in the fridge.

Blog, Spring Food, Summer Food

Soba Sushi Rolls

I decided to try to make sushi rolls but instead of using rice, I used soba noodles. I thought I would share with you how I made them.
First decide on your filling, I decided to use shiitake mushrooms using dried shiitake.


After soaking them in warm water, remove the shiitake but keep the water as this makes a great dashi for miso soup.

Slice the shiitake and this time I used a teriyaki sauce by clear spring, which I just sautéed in a little toasted sesame oil.

You can use anything you like for a filling tofu, veggies etc, like cucumber, avocado, carrot, asparagus etc.
Take one bundle of dried soba noodles and tie them at the top with string. Heat a pan of water until boiling and drop in your soba, cooking them until done. Drain the soba keeping on the string and wash them well in cold water.

Lay the noodles flat on a clean towel and dab them gently with kitchen towel to absorb any excess water off the noodles. Then sprinkle the noodles with sushi vinegar. I used the clear spring sushi seasoning.

Cut the string off the soba and section into two.

Take one sheet of nori and place this with the rough side up towards you on a sushi mat.

Lay one half of your noodles on the nori and spread them out, add your fillings and then cover with the remaining soba noodles.


Roll the soba just like you were making normal sushi. Cut the sushi with a sharp knife and arrange on a plate. Sprinkle with sesame seeds and make a dipping sauce. I made a citrus ponzu with Yuzu juice a little of the shiitake stock and tamari.
I think this a nice refreshing sushi and I want to try making them with somen next time.

 

 

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Vegan Banana Bread with Yuzu & Kinako

Everyone is making Banana bread at the moment it’s having a revival during these trying times. Maybe it’s because banana bread is that comforting moist treat that’s good toasted warm for breakfast or is nice with that cup of tea in the afternoon. I had some Bananas in my organic veg box delivery and bananas are not something I eat many of so they went soft and spotty sitting in my fruit bowl, which is perfect for making banana bread. However flour is also in short supply and the only flour I could get was sprouted spelt flour, then I remembered how I had previously used kinako ( roasted soybean flour ) in some of my other baking  recipes and thought why don’t I mix the two and try it making a banana bread. It turned out much more tasty than any banana bread I had ever made before! In these times when your normal ingredients are scarce you might find that using an alternative can either be a disaster or a success, but that is how new recipes are created, it can be very much trial and error. Many times I have experimented with ingredients so that I can bring to you the recipes on this website. Many at the time were not commonly used.
So I give you my friends a banana bread with a Japanese twist.

Heat up your oven to 180c and line a loaf pan with parchment paper.

Make 2 flax eggs ( x2 tablespoon of flax meal mixed with x6 tablespoon of water and set aside to set.

Then to a bowl add
x1 cup of spelt flour and x1 cup of kinako ( you can use oat flour but I really liked how the spelt and the kinako together gave it a lovely nutty flavour. I used sprouted spelt flour by Rude Health.

Addto the flour x1 teaspoon of baking powder and 1/2 teaspoon of baking soda.

Then in a food processor add 10 soft medjool pitted dates and to that 1/2 a cup of soy milk and 1-2 tablespoons of Yuzu juice. You can buy bottles of 100% Yuzu juice from Asian supermarkets online.


Give this all a good process until smooth, then while the food processor is still moving break up and drop in x3 over ripe bananas and your flax eggs. Make sure it’s all well blended and then fold in the mixture into your flour mix. If you have any candied Yuzu peel you can chop this up and fold into the mixture also.


Tip the mixture into a loaf pan and add sliced banana to the top.

Then use some ground sesame to sprinkle on the top. I actually had a packet of a combination of ground sesame and almond from Japan and I used that.


Bake in the oven for 1 hour and remove to cool. After about 30 mins you can lift out the banana bread with the parchment paper and place on a wire rack to cool more.
I had this the next day with a coffee for breakfast.
I really hope you can enjoy making this banana bread for yourself.

Blog, Winter Food

Kuzu-yu 葛湯

Kuzu or Kudzu starch is a Japanese powdered root and I often use to thicken my curry sauces. It is highly valued in the macrobiotic diet for having many health benefits from helping stomach illnesses, regulating blood sugar and high blood pressure to comforting cold and flu symptoms. This is why it makes a wonderful drink to have in the winter months, especially if you are sick. I chose to make this as it is also believed to help with migraine and ease neck and shoulder pain, which I had been suffering from, also it is helpful in regulating estrogen levels.
The kuzu tea  or as it’s known kuzu-yu is a hot sweet syrupy drink so would be helpful in easing tired muscles and aiding with sore throats.
(yu) means hot water in Japanese .

It is easy to make with just a few ingredients

x1 tablespoon of kuzu root powder, x1 cup of COLD water, x1 teaspoon of  grated ginger, x1 teaspoon of Yuzu juice or lemon and sweetener of choice to taste.

Add the kuzu to a pan and crush into a fine powder , at this point if you would like to make the drink with matcha powder rather than ginger you can add this here and mix into the root. Take your cup of cold water and add a little to the root and mix to a paste then add the rest. Heat on a gentle heat stirring all the time until it thickens.
Pour into your favourite mug or tea cup and sip to enjoy.

If you are making the matcha version it is sometimes served as a hot dessert in Japan with small rice cracker toppings called arare.

Another popular alternative is to use apple juice instead of water and make a syrupy apple drink, maybe adding ginger and cinnamon and a few cubes of fresh apple to finish.

I think this is a perfect winter beverage to warm your body.

Blog, Winter Food

Japanese Micro Season Part 23 (Lesser cold) 小寒 Shōkan

(Lesser cold) 小寒 Shōkan

January 5–9  芹乃栄 Seri sunawachi sakau  ( Parsley flourishes )

January 10–14  水泉動 Shimizu atataka o fukumu  ( Springs thaw )

January 15–19 雉始 Kiji hajimete naku ( Pheasants start to call )

Nanakusa-Gayu

nana (): seven

kusa (): lit. grass (herb)

(o)kayu (): rice porridge

On the 7th of January in japan (jinjitsu) marks the end of the Oshougatsu (Japanese New Years) . This day is known as nanakusa no sekku (七草の節句), or the Festival of the Seven Weeds . It is custom to make a seven herb rice porridge Nanakusa Gayu 七草粥 to help heal the stomach after the New Year festivities. It is quite common in japan if you have an unwell stomach to eat Okayu rice porridge. The 7th of January is one of the 5 seasonal festivals the porridge is said to prevent illness for the coming year.

The herbs used in japan are waterdrop wort,shepherds purse,cudweed,chickweed,nipplewort,turnip and daikon radish.

As I live in the UK I have had to substitute the Japanese herbs for ones I could find.

I used watercress,rocket,mizuna,chive,basil and parsley a mixture of these with daikon radish.

You can a make this with  kombu dashi ( just soak kombu in water over night ) and Japanese rice with a 1-5 ratio one Japanese rice cooker cup rice to five water. Simmer for around 30 mins adding more dashi if needed, then mix in your herbs and steam for 10 minutes. You could finish by garnishing with some sautéed daikon radish chopped green onion and sesame seeds.

You can cook your rice in dashi or vegetable broth and make  a pesto with the herbs. Just blend a mix of the herbs with olive oil and sesame paste. Then add a spoon of pesto on top with maybe some sautéed daikon and some extra blanched herbs.

It is also nice to add a toasted Mochi rice cake if you like.

If you have left over porridge how about stirring in some creamy white miso for a delicious lunch.

However you cook it it’s a lovely filling meal.

Here’s to good health in 2020 !

Blog, Winter Food

My Osechi Ryori for 2020

Happy New Year Akemashite omedetou gozaimasu 明けましておめでとうございます!

Did you make toshikoshi soba last night to bring in the new year and cut ties with the old ?  2020 is not only the start of a new decade but its the year that Japan will be hosting the summer Olympics and I will be visiting Japan again myself at the end of April ! I’m so excited to be back.

I make Osechi Ryori 御節料理 or お節料理 every year for New Year’s Day ( Ganjitsu 元日). Even though I am not in Japan I can bring Japan closer with my food.

New year is a very important time and food has a lot of special meaning. I have made a few posts on Osechi over the years  and this year also my last blog post is on other new year symbolism in Japan.

Osechi Ryori are traditional foods normally packed in a tiered bento box known as ojubuko 重箱 enjoyed at New Year’s Day in Japan. I have made a vegan selection of these dishes. There are other popular dishes but they are not vegan.

Ozoni 関西風お雑煮( Kansai – style ) new year soup This style of soup from Kyoto region is made with miso and toasted Mochi. I added daikon,carrot, komatsuna and Yuzu peel.

Candied chestnut and sweet potato ( Kuri Kinton )  栗きんとん .This golden mash symbolises wealth and fortune.

Kinpira Renkon (Japanese Lotus Root Stir Fry) きんぴら蓮根

Sweet black soy beans (Kuro-mame) 黒豆 Symbolises good health.

Daikon & carrot salad (Namasu ) 紅白なます.These are colours of celebration. I served it inside a Yuzu skin.

Nishime 煮しめ simmered vegetables is a must for a New Years meal and the lotus root is a symbol of an unobstructed view to the future. I used carrot, taro potato, Kouya dofu, lotus root, kabocha,shiitake,konnyaku and snow peas all simmered in a kombu shiitake stock with tamari, mirin and Yuzu. 

I also made some inari sushi いなり寿司 ( because I like them ) and Furofuki daikon 風呂吹き大根  simmered daikon with miso and a tofu, kabocha and Yuzu mousse topped with sweet red beans.

Mitarashi dango みたらし団子 chewy soft warm dumplings with a with a sweet soy sauce glaze.

Amazake 甘酒 is also popular at new year along with sake. Many Shinto shrines sell or provide amazake on New Year’s Eve. There is also a herb sake called O-toso drunk at new year. Drinking O-toso is said to ward off infectious diseases like colds for the year.

Dried persimmon hoshigaki (干し柿).These ones are pretty special they are stuffed with sweet white bean paste and are a wagashi called Suikanshuku (粋甘粛) . It is traditional to eat dried persimmon over the new year as the wrinkled skin is said to be associated with longevity. The Japanese word for persimmon (not dried is kaki ) which means luck. 


What ever your plans for 2020 I hope it brings health, happiness and everything you could possibly wish for. The new year and new decade is full of possibilities.

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Matcha Marzipan Chocolates

If your short on time and ingredients why not try making these super quick and easy matcha marzipans with only a few ingredients.

Add to a bowl 200g bag of ground almonds and to that two tablespoons of sifted matcha. Mix the matcha in well and add four tablespoons of pure maple syrup and cream the almonds with the maple syrup. You can test that it’s mixed well if you take a little piece and it rolls into a ball and sticks together.

Take x1 and 1/2 bars of vegan chocolate I used the Moo free rice milk chocolate which equates to 150g

Melt in a bowl with hot water underneath.

While the chocolate is melting take heaped tablespoons of marzipan mixture and roll into balls . If you would like to add a filling you could add a hazelnut or like me I added some crystallised ginger. Just push in your filling and then roll again .

Line a tray with parchment paper

When your chocolate is melted roll each ball in the chocolate to coat and place on your tray.

When all the marzipan is coated you can add a topping like some chopped nuts or chopped candied Yuzu peel.

Chill in the fridge.
Serve with a nice Japanese tea of choice or maybe an Umeshu

 

Blog, Winter Food

Japanese Micro Season Part 22 Touji Winter Solstice

At this time of year everything is in hibernation waiting to emerge again in the spring. This is the time of the  shortest day the Winter Solstice known in the Japanese micro season as Touji ( Toji ) (冬至).

Touji has subdivisions

22nd December-26th self heal sprouts

乃東生 Natsukarekusa shōzu

27th December-31st Dears shed antlers

麋角解 Sawashika no tsuno otsuru

1st-4th January Wheat sprouts under snow

雪下出麦 Yuki watarite mugi nobiru

The 22nd of December is the winter solstice and in Japan it is custom to eat pumpkin and have a bath with Yuzu.

Japanese people celebrate the solstice as they welcome the return of longer days, they pray for good health and eat auspicious food. Japanese people like a hot bath or onsen and a bath with Yuzu at this time is called yuzu-yu and is perfect for relaxing and warming the body. I have some Yuzu bath salts from Japan that I will be using.

Yuzu is a winter citrus fruit and is known for its cleansing properties, it is said the strong smell of Yuzu will drive away evil spirits.
I also decided to make the perfect healthy and simple Japanese meal called  yudofu ( hot water tofu  ) with some lovely hot pot tofu from Hokkaidō.


The broth was kombu, tamari, mirin and Yuzu peel, and I served it with Yuzu ponzu, grated daikon radish and green onion. This meal is full of protein and minerals from the kombu.

I find that the peel freezes well and so can be dropped into a hot broth to give flavour at any time of year weather it’s in season or not. Yuzu is not a fruit that can be easily obtained in the UK and can be expensive but you can find Asian super markets selling Yuzu juice if you can’t get a fresh fruit. The Yuzu juice also makes nice tofu desserts and I have lots of Yuzu recipes on this website ( just do a search for Yuzu ).
Kabocha pumpkin is customarily eaten at the solstice, it is referred to as a good luck food which also fills the body with nourishment and vitamins. I have also lots of kabocha recipes on this website so just do a search if you would like to make something with kabocha pumpkin.


Itokoni  a Shojin ryori dish of simmered kabocha, konnyaku,root vegetables, fried tofu and azuki beans is a popular meal. It is a regional Buddhist cuisine from Ishikawa, Toyama and Niigata prefectures.


Others auspices foods are daikon radish, carrot, lotus root  and ginnan, enjoy these to bring good health.

Over the new year there are many foods that are eaten for this reason. Why not check out some of my new year blog posts to find out how to celebrate New Year’s Eve (Oh-misoka) and New Year’s Day (Oshogatsu) Japan style.
I will of course be making my usual foods Toshikoshi soba, Ozoni and Osechi Ryori and you can find ideas and recipes for any of these by just either searching New Year or the separate items.
I hope everyone has a healthy winter solstice and a prosperous New Year.

 

 

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Kitsune Soba

I’m really missing Japan . So much so that my heart aches for the place. I do not feel like I fit it to my life in the UK but I always feel I belong when I’m in Japan. It’s like feeling seriously home sick for a place that isn’t your home. I’m hoping this will help. Kitsune soba.

So simple but the secret behind the perfect kitsune soba starts with the  broth. Full of umami flavour,start with kombu kelp,and dried shiitake. Soak over night and then simmer for 10 mins and then discard the kombu . Take out the shiitake and squeeze the water out into the kombu water and put aside. When you heat your dashi add tamari and mirin. Kitsune soba or udon is named kitsune meaning fox after the deep fried fox fur colour of the tofu, others say that the foxes favourite food is aburaage . You may know the shrines inari and inari sushi comes to mind. Foxes are the spirt guardians or ( okami ) of these shrines and you may often see shops selling fried tofu near the shrines.

You can use soba noodles or udon just cook the soba noodles and rinse and put into the hot dashi broth when ready to serve. Also served with chopped green onions and the shiitake which has been sautéed in toasted sesame oil. Just add aburaage and some grated daikon if you like. For extra comfort food I made a yaki onigiri.

( as an extra umami flavour I like to add a slice of Yuzu peel when I’m heating up my broth ) I just sliced the peel off a Yuzu fruit and froze it and anytime I want to add Yuzu peel to a broth I just drop a slice  in. These kind of meals really take me back in spirit .