Tag

Umeboshi

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Sushi Lunch

A sushi lunch to day.
Mini cucumber sushi rolls and Gunkan maki sushi .
Gunkan actually translates as warship .
This is super easy just seasoned sushi rice wrapped in nori with various toppings . Just make sure you cut your nori a little higher than your rice to hold your toppings.
My toppings included maitake mushrooms with bamboo shoots,avocado and pickled red cabbage, broccoli and asparagus,umeboshi,Sakura,hijiki and sushi ginger.

軍艦巻寿司

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Onigiri Rice Balls

It’s a beautiful morning although quite windy but I really felt spring was just around the corner to day.
The blossoms are starting to come out on the trees and all the bulbs are flowering . Daffodils dancing in the breeze.
I went for onigiri rice balls for lunch to day with different toppings . Yuba I brought back from nishiki market in Kyoto,edamame and schichimi,finely sliced tomato and daikon leaf with hijiki . With a umeboshi.
Have a wonderful day/evening everyone.
私の昼食
おにぎり

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Miso Soup & My Bento

Oh my goodness I nearly got blown away this morning the wind is quite scary .
Warming up with a miso soup and my bento .
I made onigiri and I had some of those sweet potato okara balls from last nights dinner left over so put in a few of those along with a grilled shiitake and mochi cheese,salad and fruit.
ここの天気はとても風が強く、嵐があります??
私の弁当
みそ汁,
おにぎり,サツマイモとおからのボール,焼きシイタケと餅チーズ,サラダとフルーツ。

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Zenzai


The weather here is Horrible to day high winds and rain ☔️ I made zenzai using @bionaorganic azuki beans .
I cooked them down in water and instead of using loads of sugar I used @clearspringuk rice malt syrup . I topped my zenzai with a grilled mochi rice cake and a dusting of kinako . I also had a matcha and to go with the sweetness of the zenzai you normally have something like pickles so I had an umeboshi plum . Sure wakens up the senses but it’s also really good for digestion .

ぜんざい
餅と黄粉
抹茶
梅干し

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Furikake Onigiri

Furikake onigiri wrapped in nori with a @clearspringuk organic Umeboshi (salt pickled plum with shiso )
These plums have remarkable medicinal qualities. There acidity has an alkaline effect on the body and helps digestion. So many Japanese foods have healing qualities I’m having my onigiri with another a miso soup .
There is so much to be said about miso with its fermentation process promoting a healthy PH in the digestion. A good source of iron,calcium,potassium,protein and some B vitamins.
I have been aiming to have more miso in my diet since I returned from Japan .
This one has daikon leaf,bean sprouts and shimeji mushrooms .
Makes a delicious and satisfying lunch.
ふりかけおにぎりと梅干し
シメジと大根の味噌汁と豆の芽

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Inari Sushi

Inari sushi
いなり寿司
Seasoned Japanese rice with @clearspringuk sushi seasoning then filled pockets of aburaage topped with :
1:Hijiki and furikake
2:Cucumber and pickled ginger
3:Clearspring Umeboshi
4:Black sesame seeds and sliced shiitake
5:Avocado and ginger

Some edamame on the side.

I picked the little fox up at the Inari shrine in Kyoto .