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Winter Food

Blog, Winter Food

Hachinohe Senbei-Jiru & Suiton

As we dive deeper into colder days the winter micro season on the 7th of December with Sora samuku fuyu to naru meaning “cold sets in winter begins” starts. This is a time to start thinking of cosy home cooked meals with seasonal ingredients to feed the soul and warm the body.
Have you heard of a dish called Senbei-Jiru? It’s a country-style rice cracker stew sometimes known as wafer soup, from the northern prefecture of Aomori in the city of Hachinohe.

This dish dating back to the Edo period uses something called Nambu-senbei crackers. They are made from wheat and salt and are formed  into thin round shapes before toasting.

They can be eaten on their own or as a snack or in this case they are dropped into a soup before serving. The soup varies but always has seasonal vegetables and mushrooms in either a soy sauce or miso broth. The wafers absorb the flavour and when In the soup take on a dumpling like texture. This is how the soup known as “Suiton” evolved from this to Senbei-Jiru, as the crackers can be stored dry for a long time.  Suiton is a soup commonly known as Hitsumi is an earthy vegetable soup with dumplings made from rice or wheat flour sometimes known as Hatto-Jiru or Dango-Jiru.

I decided to make one base miso vegetable soup and try it three ways.

The soup can be any seasonal vegetables with a kombu dashi, like potato, daikon,carrot and kabocha then mushrooms I used shiitake. The soup normally has some meat so I used strips of aburaage instead ( deep fried tofu ) I love this in broth as it soaks up all the lovely flavours. I then added some miso. I used a combination of organic Japanese brown rice miso and white miso paste by Clearspring.
For the Suiton you need dumplings 1/2 cup of all purpose flour mixed with 1/4 cup of water and a little salt. Mix into a dough and form into balls. Drop the balls into the cooked soup when they float to the top they are ready. Serve with some chopped green onions or chopped greens like komatsuna.

I was lucky enough to be sent some nambu-senbei from Japan so in my second dish I added these just before serving.

However like many of you who can’t get the authentic thing why not just try using wheat crackers the type you would use for cheese. I tried these ones.

The second part of the winter micro season starts on the 12th of December and is Kuma ana ni komoru meaning bears start hibernating in their dens.  Maybe that’s something we also do in away. We stay inside on cold dark days. It’s a time to cosy up under a blanket or in Japan something called a kotatsu which is a low level table draped with a thick blanket with a heater underneath. The perfect place to eat your nourishing soup which ever way you choose to prepare it.

Autumn Food, Blog, Winter Food

Japanese Thanksgiving & Kondate-Zukushi Meal

Niinamesai 新嘗祭 is a Shinto celebration held on the 23rd of November, nowadays it has been rebranded as Labour Thanksgiving Day. It is a very important day in Shinto religion as it is the annual day to give thanks for the newly harvested rice. This is known as the celebration of first taste.In Buddhist temples it is known as The Autumn Festival and is normally a ceremony of the gratitude for everything nature provides. It is also a time to pray for a prosperous and fruitful New Year.

I decided to make a temple style meal to celebrate doing something a little different. These days due to modern cultivation methods, vegetables are grown all year round and no one seams to know a vegetables true season. In temple cuisine it is believed to be important to follow the flow of nature and eat foods provided by the season. This makes sense as each season provides us with the nourishment we need, consider summer vegetables tomatoes, cucumber and melon all have a cooling effect on the body. Autumn and winter root vegetables give us warmth and nourishment to warm the body with soups and nabes.

I had just received a box of kabu from an organic Japanese vegetable farm. Robin & Ikuko run Nama Yasai farm in East Sussex.

Kabu かふis a type of Japanese turnip, it has an effective digestive aid and is rich in vitamin C, iron and fibre. The leaves are nutrient rich in vitamin A and Calcium.
As the whole part of the vegetable is good in so many dishes from soups and simmered dishes to salad and pickles, I decided to prepare a meal using two Japanese principles. The first is called Ichi Motsu Zen Shoku, which is the use of using a vegetable in it’s entirety. The second approach is called Kondate-Zukushi a culinary practice of making an entire meal from one single ingredient (in this case kabu).

This is my Teishoku meal

Kabu & Soymilk Soup

Chopped Kabu, simmered in vegetable stock until tender adding some greens at the last minute, then add a dash of soymilk and white miso before blending.

Gohan & Kabu greens

cooked Japanese rice with chopped Kabu greens mixed in after cooking.

Simmered whole Kabu with Yuzu miso

Miso roasted Kabu with sautéed greens and baked tofu

Finally what no Japanese meal should be without Tsukemono or pickles. This pickle is known as Asazuke or quick pickle.

Slice a medium Kabu and place in a ziplock bag, add to this some chopped greens, some sliced kombu kelp, 1/3 chopped red chilli a teaspoon of Yuzu zest and a teaspoon of Yuzu juice, a table spoon each of brown rice vinegar and mirin and a tablespoon of salt. Press the air out of the bag and seal it then massage the Kabu so all the flavours are immersed. Then leave in the fridge at least four hours or overnight.

I hope this can inspire you to make your own meal around the Kondate-Zukushi principle.

 

 

Autumn Food, Blog, Winter Food

Candied Sweet Potatoes Daigaku Imo 大学芋 with a Yuzu syrup

Have you heard the Japanese word Natsukashii ? It’s a word meaning a small thing that brings back fond memories of the past. When I posted my candied Japanese sweet potato on my Instagram account I had so many messages from either people from Japan now not living in Japan or people with memories of Japan. One japanese lady said it reminded her of her grandmother. How lovely I thought that these small things can bring back such sweet memories maybe of your childhood or a visit to a certain place.
I decided to make these when I was lucky enough to get hold of some Japanese sweet potato (Satsumaimo) さつまいも. These sweet potato are great for desserts as they are very sweet. Often used as an ingredient for kuri kinton part of a New Years Osechi Ryori.

When autumn rolls around in Japan you may hear the sound of the autumns equivalent to a summers ice cream truck it’s the Yaki-Imo truck. Baked satsumaimo warm the hands on a cold day. Tear them open to reveal the orange flesh.

Daigaku-imo actually means university potatoes, maybe because of the story of someone selling these to help pay for their university tuition or another story is there was a potato shop near Tokyo university which became a hit with the student’s.
These snacks are normally deep fried and then coated in a sweet caramelised syrup. I decided to make a snack that you could eat without frying but then afterwards I decided to sauté them and they were both delicious so you can decide to do it either way. Because they are so sweet Japanese people like to eat them as an accompaniment to green tea.

You will need a Japanese sweet potato I got a Miyazaki Beni which is the original brand type of Japanese sweet potato.


Purple on the outside and a cream flesh that turns orange when cooked. You don’t have to but I took off some of the outer skin to make it look interesting. Slice into rounds and put in a bowl of cold water for 15 mins to remove any starch.

Add to a pan one cup of water, two tablespoons of granulated sugar and two tablespoons of yuzu juice. The yuzu  juice is optional but it gives the syrup a lovely citrus flavour which I think goes well with the potatoes. Give it a stir then drain your potatoes and add them to your pan. Simmer on a low heat with a dropped lid or otoshibuta, if you don’t have one just use tin foil with a few holes pushed in and rest it on top. This will perfectly simmer your potatoes and stop them them breaking as you won’t need to stir them. Simmer for around 20 mins. Your syrup will start to thicken, test your potatoes are done with a toothpick and leave to cool in the syrup.


You can then eat them as they are or add the potatoes to a pan without the syrup with a little oil and sauté them until crispy on the outside.


Then serve them warm adding a drizzle of the syrup and a sprinkle of sesame seeds.


Either way I hope you will enjoy this traditional Japanese treat.

 

 

 

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Crispy Aburaage Tofu Spring Rolls

These are my crispy aburaage fried tofu spring rolls, they are super delicious straight out of the oven but just as perfect for a bento . Why not try to make them for yourself.


First you will need to make your filling I used a mixture of julienned carrots finely sliced, finely sliced spring onion, red pepper,  hakusai ( Chinese cabbage ) and bean sprouts to that mix in some schichimi pepper and a dash of tamari or soy sauce and a little finely grated ginger. Sauté this in a pan in a little sesame oil until tender then  put aside.
Now prepare your aburaage, I used the kind you can find already made  frozen like these ones, defrost them and do not wash off the oil that they were fried in.

Take your aburaage and cut off three sides leaving one of the longer sides.
Then carefully pull apart to make a square sheet and tip sideways to make a diamond shape.

Get your Prepared filling and put a line of filling across your aburaage then fold in the sides and the bottom like an envelope and then roll.

After you have finished all three you can either put them in a pan with no oil ( there is enough oil already on the aburaage when it was fried this is why we didn’t wash it off )

Or what I like to do is put them in the oven until they are nice and crispy on the outside ( around 15-20 minutes)

Take out the oven and serve with something like a chilli dip or soy sauce.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Hambāgu Steki ハンバーグステーキ

I first came across Hambagu Steki at a vegan cafe in Tokyo, the steak came out sizzling on a platter served with potatoes and vegetables in a rich Demi glacé. Sadly the cafe is no longer trading, but I always wanted to try making it and when I saw some pea and rice plant based mince in my local super market I just knew I wanted to try and make them.


Hambagu Steki is normally made of ground meat, with some kind of sauce. With this one I decided to make a Mikan sauce with some delicious shiso delight juice I had got from the wasabi company ( link at the side of the page) the juice is made from mikan, shiso and ume plum. If you can’t get this I suggest maybe making a ponzu style sauce with Yuzu juice and tamari or soy sauce. You will need to make 1/2 cup a blend of tamari or soy sauce, juice and water.


Dice finely 1/2 an onion and sauté in a little oil in a pan until soft.

Then to a bowl add 1/4 cup of either Panko or like I did gluten free breadcrumbs. Add to the breadcrumbs x4 tablespoons of soy milk and mix together.
To a large bowl add the mince, sautéed onions and bread crumbs. Knead all together with clean hands. Flatten at the bottom of the bowl and divide into four equal portions. Take each portion and mould into thick oval ball shaped patties.

Add some oil to a pan and fry the patties on both sides until golden. Then add your ponzu sauce. Put on a lid and reduce for a few minutes.

Serve with a topping of grated daikon radish and chopped shiso leaves.



To grate the daikon finely use a Japanese style grater suitable for wasabi, like a ceramic Kyocera or Oroshigane  metal grater.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Sesame Cookies


These cookies were a big hit, soft and chewy on the inside but a nice crisp outer. They make the perfect ice cream cookie sandwich, and have a lovely caramel flavour. Some of you on my Instagram account wanted to know the recipe so here you are.

This will make about 10 large cookies.

Preheat the oven to 150 ( moderate oven )

Mix in one bowl

1/2 cup of gluten-free oat flour

1/2 cup of chick pea flour (gram flour)

1/2 cup of coconut sugar

1 teaspoon of baking powder

2 tablespoons of White roasted ground sesame (suri goma shiro)

すりごま

If you are in Japan you maybe able to get this ground almond and sesame blend which is also a nice alternative.

Mix in a separate bowl

1/4 cup of maple syrup

1/3 cup of melted coconut butter

1 teaspoon of vanilla essence

2 tablespoons of sesame paste or tahini

1 tablespoon of water

Mix the wet ingredients into the dry and form a dough

Make balls from the dough and place on a baking sheet lined with parchment paper. When you have used all the dough flatten them out with you hands and then if you like make a pattern with a fork.

Sprinkle with some toasted sesames and place in the oven for 15-20 minutes.

Take out the oven and leave to harden and cool.


Enjoy!

 

 

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Midnight Diner Tokyo Stories Plum Rice Ball

Episode 3 of season 2 sees Master the owner of the diner Meishiya make plum rice balls for a customer. The series is so heart warming and shows how food has the ability to not only to connect people but to bring back memories. One such memory for me was one Marine day ( a public holiday held on third Monday in July in Japan where many people head off to the coast). We had started our train journey over to Enoshima island in Kanagawa Prefecture and there were lots of families on the train. On the opposite seat was a family the mother got out a neatly packed bento and untied the furoshiki around it. Opening the lid she started to take out onigiri those triangle shaped rice balls wrapped in nori sometimes with a filling, she handed them to her children. The onigiri filled the hands of the small children and I remember how happy there faces were to be eating such a breakfast on the way to the seaside. Onigiri ( rice balls ) are perfect for picnics or in the case of the Midnight diner an evening snack.
The pickled plums used in the series were the hard type called Ko ume, as I only had umeboshi I used those instead. Umeboshi are slightly squashy which are dried and salted plums. They are tart and tangy and I must admit to not liking them at first but now I love them. They have been used in Japan to aid digestion and are a good way to keep the rice fresh for a few hours.

Cook up some Japanese rice and chop up an umeboshi plum. When the rice is done fold in your umeboshi ( I also added some furikake with sesame and dried daikon greens to give it a little colour ).

Wet your hands and make a ball of rice then start to mould the rice by pressing the rice into a point, then rotate the ball pressing it into that onigiri shape.

Do not put in the fridge as they will go hard, the umeboshi will help to keep them fresh for a few hours, if you want just put a damp cloth over them. When your ready to eat them I find a strip of nori ( dried seaweed) makes them easier to hold.

I like to toast my nori in the oven to make it extra crispy. The crunch of the nori and the soft rice then the tang of the umeboshi, just takes me right back to Japan, and for me that is one of the  reasons I make Japanese food.

They are nice just simply served on their own with a sake or a miso soup.

 

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Kiriboshi Don ( rice bowl with daikon )

Daikon means big root, and boy do they grow big in Japan. I love going to the Japanese markets and seeing all the fresh produce there grown by local farmers.

Daikon has to be one of my favourite vegetables, although not originally native to Japan it is now Japan’s most widely cultivated vegetable. In season mainly from autumn to spring you can pretty much pick them up all year round in Japan. Daikon is good for the digestion and is such a versatile ingredients in cooking. I often manage to get mooli which is the most similar but they are never quite the same as the ones in Japan. Daikon has a light peppery flavour and when cooked in broth soaks up lots of flavour, I particularly like them in winter hot pot dishes. It can be eaten raw, simmered, fried, pickled and dried. Dried is known as kiriboshi daikon 切り干し大根 and this is what I will be using in this recipe. Kiriboshi translates to cut 切りand dry 干しin Japanese. It is basically daikon 大根 that has been shredded and traditionally left out to dry in the sun. Preserving daikon in this way has been popular since the Edo period ( 1603-1868). The daikon becomes sweeter when dried, packed with umami flavour. Drying  also concentrates the fibre and mineral content making it a good source of calcium and iron.

This is normally how you will buy kiriboshi daikon. You may see the words Singiri ぜんざい written in Japanese on the packet this means julienne in English, vegetable cut into strips . This is what I will be using for the simple but tasty rice kiriboshi don ( rice bowl ).

First take a handful of the dried daikon and wash it in a sieve under running water. Then place in a bowl and add warm water, leave to rehydrate for around 15 mins. To make this dish I used Arame seaweed. This is a species of kelp and looks a little similar to Hijiki. It comes dried so you need to do the same to this as the kiriboshi wash and leave to rehydrate. Unlike the daikon when it is rehydrated you will need to simmer the Arame in boiling water for about 20 mins.
Now your daikon is rehydrated you will notice the liquid that it is in has turned yellow. Drain off the liquid but retain it in a jug squeezing any excess liquid out the daikon also into the jug placing your daikon in a bowl.When you have your Arame simmered and drained add this to your daikon in a bowl. Add to your bowl with the daikon and Arame, a tablespoon of mirin and a tablespoon of tamari. Leave while you prepare your rice. Take a rice cooker cup of sushi rice and wash it until the water runs clear. Add this to your rice cooker and add two cups of your daikon liquid, top up with extra water if needed. Then add the juice of fresh grated ginger I used about an inch piece and a small piece of kombu again only a few inches. Let this soak for around 20 mins and then remove the kombu. Put your rice cooker on cook and prepare your kiriboshi and Arame by sautéing in toasted sesame oil, I added some extra chopped negi ( green onion ) for a little colour.
When your rice is done spoon into a bowl and add your sautéed kiriboshi on top. Sprinkle with sesame seeds and if you have any  ground black sesame salt. The rice has taken on the delicious flavour of the sweet daikon and ginger, it makes for a nutritious and filling meal that’s full of umami.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Midnight Diner Tokyo Stories Season 2 Episode 8 Curry Ramen

I have been loving watching Midnight Diner Tokyo Stories, about a diner in the night life district of Shinjuku Tokyo called Meshiya, open from midnight to 7am. The owner the customers call Master, maybe asked to make food that the customer has a special relationship with. It may remind them of someone, a feeling or home. I’m sure any of us that have been to Japan can relate to this. Myself included, this was why I started making Japanese food in the first place. There is something comforting about a bowl of ramen but when asked to make this particular one, Master and the others in the diner find it quite unusual. Ramen+curry+cheese. It’s actually a girl Hinano who asks for the cheese on top. I decided I wanted to try to recreate this Midnight Diner Tokyo Stories recipe for myself.

The master used shio ramen or salt ramen but I used the packet that came with my vegan ramen which was umami rich.

The master also used meat in his curry, if I’d of had maitake mushrooms I think I would of used them in this meal but I didn’t have them so I just made the traditional curry from potato, carrot and onion.
I first roughly peeled and chopped half an onion, a carrot and a potato this was enough for two portions of curry. Then peel and grate finely one apple.

Sauté them in some oil, if you have maitake then add it here also. Then add kombu dashi enough to cover the vegetables. Kombu dashi can be made by soaking a piece of kombu kelp over night in water or you can simmer the kombu for ten minutes in water if you have not soaked it over night.
Then add a tablespoon of tamari or soy sauce, a tablespoon of tomato ketchup, a tablespoon of mirin and a dashi of vegan Worcestershire sauce. Let this simmer until the vegetables are tender but not falling apart, add a little more dashi when simmering if needed. Then get some of the broth with a ladle and put it in a bowl add to this half a block of curry roux cubes and dissolve, then add this to your curry, stirring as it thicken. I also added a tablespoon of S&B Japanese curry spice. You can add this also if you have it.

Make your ramen noodles as instructed. Using the broth that your ramen has been cooked in with the sachet of seasoning  add to a bowl some ramen broth and the cooked ramen noodles. Then add your curry. Top with vegan cheese, I used daiya mozzarella and I added a sprinkle of parsley for colour. I must say I have never added cheese before but the three together made the most delicious meal. I hope you try it out.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Vegan Curry Doria

Curry Doria was first created by the head chef Saly Weil at the New Grand Hotel in Yokohama back in 1930. It is a rice gratin dish in a Yoshoku style meaning a fusion of western and Japanese. There are many variations but all are made with some kind of meat so I decided to make a vegan version.
This makes one gratin enough for two people with sides.
First wash a cup ( sushi rice cup ) of sushi rice and cook with two cups of water. While that’s cooking make the curry meat topping.
In a pan sauté  finely chopped x1 shallot, 1/2 stick celery, x1 carrot and x2 mushrooms in a little coconut oil. I had some lovely shiitake stock left from making some teriyaki shiitake so I used that but you can use kombu dashi or veg stock you will need to add about 1 cup to the pan. Then I added 1/2 cup of soy mince the kind that comes dry and you add water to.

Add 1 tablespoon of vegan Worcestershire sauce and x1 tablespoon of tomato purée. Finally for the Japanese  curry flavour I used S&B curry spice. You should be able to get this from an Asian grocery shop . If you cannot  just use normal curry powder or another Japanese curry.

Mix this together and leave to simmer until the veg is done and stock reduced.
Grease a dish with some vegan margarine or butter. When your rice is cooked add this to the bottom of your dish, then add your curry soy mince on top. Then add a good layer of vegan cheese and place in the oven until the cheese has melted. Sprinkle the top with some chopped parsley and serve with salad or vegetables.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Tofu Shepherds Pie With a creamy Miso Mashed Potato

This is a vegan version of a classic comforting recipe for Shepherds pie. That comforting meal which is  great for a Sunday lunch with vegetables or in the week as left overs with  salad .  The main ingredients are normally some form of minced meat with potato on top. I decided I was going to use tofu mince rather than my normal soy mince this time.

Take one block of firm tofu unpack it and drain off the water. Then put it in the freezer in either a ziplock bag or container. I normally do this the morning of the day before. Then defrost over night.

Peel and chop enough potatoes to use as your topping ( this will depend on the  size of dish your using and size of potatoes you have) when they are done mash the potatoes with vegetable margarine a splash of soy milk and a tablespoon of sweet white miso. Mash this all together and set aside.

Take the defrosted tofu and press out the water, then crumble it into a bowl with your hands like breadcrumbs. To this add two tablespoons of tamari or soy sauce, one tablespoon of tomato purée and two teaspoons of dark miso which has been dissolved in a little warm water. I like to use a rustic earthy miso like Hatcho miso.

Chop up any veggies you want to use . I used leek and sautéed them in coconut oil with some already steamed carrot and boiled peas but chopped mushrooms, sweetcorn, onion or zucchini work well. Add your tofu mince and sauté altogether.

At this point if you want to add some vegan gravy to your mince you can.
To an oven proof dish tip out your mince and then add your mashed potato on top. Smooth the mash over and then make little flicks with a fork ( these little peaks will crisp in the oven ) I also like to sprinkle the mash with sesame seeds.

Bake in a moderate oven until the mashed potato browns. To serve I like to add a few chopped chives.


This works  just as well  with salad and left overs the next day as it does for a Sunday lunch with vegetables, in fact my perfect comfort food would be this and baked beans.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Vegan Banana Bread with Yuzu & Kinako

Everyone is making Banana bread at the moment it’s having a revival during these trying times. Maybe it’s because banana bread is that comforting moist treat that’s good toasted warm for breakfast or is nice with that cup of tea in the afternoon. I had some Bananas in my organic veg box delivery and bananas are not something I eat many of so they went soft and spotty sitting in my fruit bowl, which is perfect for making banana bread. However flour is also in short supply and the only flour I could get was sprouted spelt flour, then I remembered how I had previously used kinako ( roasted soybean flour ) in some of my other baking  recipes and thought why don’t I mix the two and try it making a banana bread. It turned out much more tasty than any banana bread I had ever made before! In these times when your normal ingredients are scarce you might find that using an alternative can either be a disaster or a success, but that is how new recipes are created, it can be very much trial and error. Many times I have experimented with ingredients so that I can bring to you the recipes on this website. Many at the time were not commonly used.
So I give you my friends a banana bread with a Japanese twist.

Heat up your oven to 180c and line a loaf pan with parchment paper.

Make 2 flax eggs ( x2 tablespoon of flax meal mixed with x6 tablespoon of water and set aside to set.

Then to a bowl add
x1 cup of spelt flour and x1 cup of kinako ( you can use oat flour but I really liked how the spelt and the kinako together gave it a lovely nutty flavour. I used sprouted spelt flour by Rude Health.

Addto the flour x1 teaspoon of baking powder and 1/2 teaspoon of baking soda.

Then in a food processor add 10 soft medjool pitted dates and to that 1/2 a cup of soy milk and 1-2 tablespoons of Yuzu juice. You can buy bottles of 100% Yuzu juice from Asian supermarkets online.


Give this all a good process until smooth, then while the food processor is still moving break up and drop in x3 over ripe bananas and your flax eggs. Make sure it’s all well blended and then fold in the mixture into your flour mix. If you have any candied Yuzu peel you can chop this up and fold into the mixture also.


Tip the mixture into a loaf pan and add sliced banana to the top.

Then use some ground sesame to sprinkle on the top. I actually had a packet of a combination of ground sesame and almond from Japan and I used that.


Bake in the oven for 1 hour and remove to cool. After about 30 mins you can lift out the banana bread with the parchment paper and place on a wire rack to cool more.
I had this the next day with a coffee for breakfast.
I really hope you can enjoy making this banana bread for yourself.

Autumn Food, Blog, Spring Food, Summer Food, Winter Food

Midnight Diner Tokyo Stories Vegan Chicken Fried Rice

I have just finished watching series one of “Midnight Diner Tokyo Stories “ . A Japanese TV series about a man his customers call “Master”. He opens his diner at midnight and cooks people comfort food on request. It has a new recipe theme every episode with typical Japanese home style food. The characters are some new and some that follow through into each episode. I love the Golden Gai type setting which really gets me reminiscing of evenings in Tokyo. I have now started watching Season 2 . The first meal Master was asked to cook was Chicken Fried Rice. I thought to myself it might be nice to try to make a few vegan versions of the meals so today I made this meal. It’s an easy one pan meal that’s quick to make with just a few basic ingredients.
The ingredients used is for one person as a main meal or two people as a side dish.

Drain a can of jackfruit and separate in half put the other half in a container for another meal ( why not try my fake crab sushi ). You can then simmer the jackfruit in hot water to make it easier to pull apart if your not able to shred it. This time I used a new brand of jackfruit that I had never tried which didn’t need any further cooking before I used it. It was by Plant pioneers available at Sainsbury’s but you can use any brand you can get as long as it’s  in water and not syrup.

Defrost a handful of frozen peas in a bowl of hot water.
Then prepare your rice. I used one cup of Japanese rice washed and rinsed with two cups of water. When I say cups it refers to the cups you get with your rice cooker. This equals around 3/4 US cup or 180ml.

Set your rice cooker to cook or cook in a pan.
While your rice is cooking chop 1/4 white onion and around 3-4 regular mushrooms and add them to a frying pan with a little coconut oil or any oil of choice. Drain your frozen peas and add those and then add your jackfruit ( chicken substitute ). Sauté these until the onion and mushroom are tender, then if your rice is cooked add your rice. Stir this through and finally add a tablespoon of tomato purée. It is normally tomato ketchup that is used so it’s up to you if you use purée or ketchup. Sauté altogether and it’s done.

I’m looking forward to seeing what other meals Master cooks up for his customers next and maybe I might try making another vegan version. I was really surprised how this simple meal could be so tasty, try making it for yourself and transport your mind to a midnight diner in Tokyo.