Furikake onigiri wrapped in nori with a @clearspringuk organic Umeboshi (salt pickled plum with shiso )
These plums have remarkable medicinal qualities. There acidity has an alkaline effect on the body and helps digestion. So many Japanese foods have healing qualities I’m having my onigiri with another a miso soup .
There is so much to be said about miso with its fermentation process promoting a healthy PH in the digestion. A good source of iron,calcium,potassium,protein and some B vitamins.
I have been aiming to have more miso in my diet since I returned from Japan .
This one has daikon leaf,bean sprouts and shimeji mushrooms .
Makes a delicious and satisfying lunch.